Mark Watson Coaching

Mark Watson Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mark Watson Coaching, Personal trainer, county Durham.

Personal trainer from the North East of England

Check out the pinned post on my page for the client intake form if interested or feel free to drop me a message anytime with queries ��

https://eu.jotform.com/assign/222935764699374/210353081254041

16/11/2022

Tips on how to shoulder press properly, this is one of the exercises I see done wrong so so much and it genuinely isn't a hard exercise. Give it a listen.

Especially with the Puregym in Consett opening up, alot of people are going to be joining....if you are wanting a programme to help you with your training goals and just help on how to lift correctly and more importantly safe, get in touch!

01/11/2022

Talking about training splits/routines and what is best. Something I see the majority of people do wrong because of what they heard or seen someone else do

22/10/2022

Hey guys, just a heads up.

This coming week I will be posting a couple videos (probably the weekend when I am home)

The first will in full detail explain what I am offering you and what I expect from you aswell as from myself in being your personal trainer.

The second I am planning is going to speak more about myself and what fitness means to me, what it has done for me and my current goals aswell as my current training split and how I fit it in with my lifestyle!

Cheers guys!

Hey everyone, so just thought I'd drop a little post in here to explain who I am, what I'm about and what I have to offe...
21/10/2022

Hey everyone, so just thought I'd drop a little post in here to explain who I am, what I'm about and what I have to offer.

So I have been training for all in over 10 years, I have been really serious about it for the past 6+ years. I was pretty slim and not built at all with no body confidence which alot of people struggle with. Going to a gym and getting physical with weights, doing cardio and actually doing stuff brought my confidence up and when I started to see progress in my body I knew this was something I was going to take seriously. And with my own training I have really obsessed over it and looked into things like physiology amongst other things just to try and understand the human body more.

I really pride myself in the fact that I have went out and for numerous years I have really been studying into the deepest areas of training so that I have a huge wealth of knowledge in the whole area of training. With that I am able to coach people to the high standards I set myself and share everything I know aswell as help you guys learn at the same time.

What I promise is my undivided attention to my clients, I will give my utmost to make sure the goals you are chasing will be achieved and that we set goals for you in the correct phases.

I will create you training programmes and work it around your life no matter your needs. I am not here to say "you have to do this or that"....I am here to help you get to where you need and give you the correct guidance.

If this in anyway is what you are looking for or even if you just have questions you want answering or are a bit unsure, please feel free to drop me a message and I will reply at the earliest opportunity 😊

Address

County Durham

Telephone

+447534389126

Website

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