Thompson Fitness

18/04/2026

17/10/2025

Open to members and non mebers of Fitmums, so if you are free at 1.00 on a Friday, give it a try!

16/10/2025

Love this from Bev Town. Lovely to be able to support Rosie Walker, Beverley Town ladies and local sport in general. Good luck for the rest of the season!

When passion fuels community, sport thrives! 💙 Thank you, Thompson Fitness, for supporting Rosie Walker. Together, we're building stronger teams and unforgettable moments.

Thompson Fitness

10/10/2025

A great session this one. Open to both fitmums members and non-members alike.

05/09/2025

With our season not starting until the 28th September, we have decided to play a charity game against Hall Road.
Kick off is 2pm at Dene Park if anybody fancies coming to watch.
As always thanks to our sponsors Thompson Fitness and Alessandro Caruso Architects.

13/07/2025

Highly recommend this place!

The Playitas Resort is a sport hotel for travelers and families on the Canary Island Fuerteventura. Enjoy a relaxing vacation and improve your fitness.

06/07/2025

STRONG AT ANY AGE!

Strength Training specifically for 50+ years

If you are over 50 and want to stay active, independent, and injury-free, one of the best ways of doing so is through a structured strength program.

It’s never too late to build strength — it just needs to be done in a smart, safe, and sustainable way.

Coming soon to Thompson Fitness, our Strength Training for 50+ Program is designed specifically for older adults (of any age) who wants to:

✅ Improve strength & balance
✅ Reduce joint pain & stiffness
✅ Support bone health
✅ Boost energy & confidence
✅ Keep doing the things they love — for years to come

The program STARTS WITH A 90-MINUTE STRENGTH TESTING SESSION using the VALD Dynamo system, the gold standard for assessing strength, mobility, and muscular imbalances.

This is 90 minutes of expert testing and feedback which will provide you with personalised results and a roadmap to better strength.

From there you will have the option to move onto our 12-session small group course, where you'll train in a small, friendly, supportive environment with expert coaching tailored to your needs.

Finally, 12 weeks later a Re-test will be undertaken to see your progress!

All this takes place in a private gym and only limited spaces available. This certainly not a bootcamp, it is a professional, personalised strength program designed to help you move, feel, and live better.

Contact me for price details and to register your interest.
Stronger starts now!

02/08/2024

Lovely to have a catch up with my good friend Steve Langlois during a crossfit session @ lighthouse adventure fitness in Guernsey.
Hard work all round.
Now off to balance things out with a trip round the Cider Farm...
Happy days!

22/07/2024

Hi guys,
Thats a wrap. Just a reminder that we are now away until the 13th of August. Sessions resume on the 14th....
Until then keep fit!

16/07/2024

New for September!
Excited to announce that starting in September I have a new group session available.
The 16 weeks pre-Christmas are an ideal time to build up strength for those who are looking to train for a spring marathon.
The session will be designed around the specific needs of each participant in a small and well equipped studio.
Drop me a message or email me on [email protected] for further details.