Anytime Fitness Cosham

Anytime Fitness Cosham The No.1 24/7 global health club, Cosham. Open 24/7

With over 180 clubs open in the UK and 5000+ clubs worldwide, use the link below to get your membership started:
myanytimefitness.co.uk/cosham?utm_source=facebook&utm_campaign=Page The No.1 global franchise and fastest growing health club group in the world with 100+ clubs open in the UK. 3,000+ clubs worldwide.

Wednesday workout 💪 Glutes and Hamstrings....Give our Wednesday workout a go like and save for later!!!!!
10/06/2026

Wednesday workout 💪
Glutes and Hamstrings....
Give our Wednesday workout a go like and save for later!!!!!

Thinking about joining a gym but wanting to try before you commit?We’re currently offering FREE day passes here at Anyti...
09/06/2026

Thinking about joining a gym but wanting to try before you commit?
We’re currently offering FREE day passes here at Anytime Fitness Cosham to anyone interested in training with us, This means full access to all our facilities with no pressure of commitment.

To book your FREE pass, email us at [email protected] or call us on 02392 988004 or simply send us a message on here!

Your environment matters.⁠⁠When you walk into a gym, you should feel motivated, supported, and ready to take on your wor...
05/06/2026

Your environment matters.⁠
⁠
When you walk into a gym, you should feel motivated, supported, and ready to take on your workout. That's why our clubs are designed to help you build confidence, stay consistent, and enjoy every step of your fitness journey.

Whether you're just getting started or chasing your next goal, we're here to help you become your strongest self.

And yes, we've made sure the lighting does your hard work justice too 😎💜

At AF, you work out your way 💜From heavy lifts to functional workouts, our clubs are designed with your training in mind...
03/06/2026

At AF, you work out your way 💜

From heavy lifts to functional workouts, our clubs are designed with your training in mind - so however you like to move, you'll find the space to do it here.

🚨 NHS OPEN WEEKEND 🚨We’re excited to invite all NHS staff to our Open Weekend at Anytime Fitness Cosham 💜📅 This weekend⏰...
02/06/2026

🚨 NHS OPEN WEEKEND 🚨

We’re excited to invite all NHS staff to our Open Weekend at Anytime Fitness Cosham 💜
📅 This weekend
⏰ 9AM – 2PM

Come down, have a look around, meet the team and see what we’re all about!

💥 Exclusive discounts available if you sign up on the day!
Whether you're just starting your fitness journey or looking for a new gym, we’d love to welcome you 🤝
Let’s get stronger together 💪
GymLife

01/06/2026

Welcome to: In The Hot Seat 🎙️💜

We’re sitting down with our members and coaches from the AF community to hear about their fitness journeys, biggest lessons, and what they love most about training.

Meet Bella, PT and Physio at 💜

Bella shares her journey into fitness, what she loves most about coaching, and the biggest fitness myth she hears time and time again.

At Anytime Fitness, our community is built on supportive, knowledgeable coaches who genuinely care about helping people become stronger, healthier and more confident - and Bella is a perfect example of that.

Member of the month , huge well done to hes really come out of his shell lately,and been smashing his pbs in club !! M...
01/06/2026

Member of the month , huge well done to hes really come out of his shell lately,and been smashing his pbs in club !! Mikey is an all round lovely lad and is a pleasure to have in club keep smashing it 💪👏

Need a little R&R today? Good thing our recovery zones have got you covered. Slow down, recharge, and reset before the w...
30/05/2026

Need a little R&R today? Good thing our recovery zones have got you covered.

Slow down, recharge, and reset before the week ahead 💜

Wednesday workout 💪 like and save for later......
27/05/2026

Wednesday workout 💪 like and save for later......

27/05/2026

Recovery is just as important as the workout itself.

Our Recovery Zones are designed to help reduce muscle soreness, improve circulation, support mobility, and optimise performance - so you can feel better, recover faster, and get more from every single session 💪💜

25/05/2026

Tap in anytime, anywhere - even on bank holidays 😉

Maybe this is your sign to finally start - to feel stronger, healthier, and more confident 💜Tap the link in our bio to f...
23/05/2026

Maybe this is your sign to finally start - to feel stronger, healthier, and more confident 💜

Tap the link in our bio to find your nearest club ✨

Exercise doesn’t just change your body - it changes your brain too 🧠💜When you move, your body releases endorphins, dopam...
19/05/2026

Exercise doesn’t just change your body - it changes your brain too 🧠💜

When you move, your body releases endorphins, dopamine, and serotonin - chemicals linked to improved mood, reduced stress, and lower anxiety levels.

And the best part? You don’t need to spend hours in the gym to feel the benefits.

Swipe to learn the science behind why movement can help you feel better 🤓👉

16/05/2026

Let’s turn this weekend upside down 🤸💜🔥

🏋️:

14/05/2026

It’s Mental Health Awareness Week 🧠💜

Here’s a little reminder of what you can control, not what you can’t.

Progess isn’t about being perfect - it’s about giving yourself the same patience and support you’d give someone else 💜

🏋️:

Happy International Nurses Day to all the amazing Nurses 👏 💜 Thank you for all your hard work and dedication !!!!! As a ...
12/05/2026

Happy International Nurses Day to all the amazing Nurses 👏 💜 Thank you for all your hard work and dedication !!!!!
As a thank you we would love to offer you a free trial pass to the gym for yourself and a friend please pop in and see us, send us an email [email protected] or give us a call 02392 988004 to get booked in ....
To our existing members you also have a free trial pass for a friend 💜 pop in the office and speak with a member of the team..

Street of the Week!Congratulations to anyone who lives on Parlour Way, you have won yourself a Guest pass to be used dur...
11/05/2026

Street of the Week!

Congratulations to anyone who lives on Parlour Way, you have won yourself a Guest pass to be used during our staffed hours!

Ts&Cs Apply, pop us a DM or give us a call on 02392988004 and we can get you booked in.

💜 BUSINESS OF THE WEEK – Revolution 💜 They’re our Business of the Week! 🎉To celebrate, we’re giving everyone the chance ...
04/05/2026

💜 BUSINESS OF THE WEEK – Revolution 💜

They’re our Business of the Week! 🎉

To celebrate, we’re giving everyone the chance to grab a FREE guest pass to Anytime Fitness! 🏋️‍♂️💪 Come in, try out the gym, and see what we’re all about — completely on us.

Pop in and see us, call ☎️ 023 92988 004, or email 📧 [email protected] to claim your pass or ask any questions!

💜Member of the Month 💜This months Member of the Month is Becky L, she has earned this for her motivational spirit during...
01/05/2026

💜Member of the Month 💜

This months Member of the Month is Becky L, she has earned this for her motivational spirit during our run club pushing both members and staff to their limits. She is a great member within the community of the club, always laughing and smiling and bringing good vibes to the club.

Address

3&4 Portsmouth Road
Cosham
PO62AE

Telephone

+442392988004

Website

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