Arohayogawithsian - Yoga classes

Arohayogawithsian - Yoga classes I'm a qualified Yoga teacher, teaching flowing dynamic and challenging classes inspired by Hatha and Vinyasa Yoga. Come and join me for a class.
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My classes are open to everyone, and new students are always welcome. I focus my classes on combining breath with movement. A Yoga teacher with 200 hours Yoga Alliance qualification, studying for advanced further teaching qualification with Orange Yoga Cheltenham. I teach in Wiltshire, in Atworth and Shaw on Mondays and Thursdays at 7.45pm.

Tonight’s class is all about slowing it down and finding control. Too often we use inertia and flexibility to move betwe...
14/09/2026

Tonight’s class is all about slowing it down and finding control. Too often we use inertia and flexibility to move between postures, but the work happens when we build muscles, strength, stamina and mobility. So instead of rushing through postures we’ll focus on using the muscles in connection with the breath and allowing the postures to arrive rather than forcing them. Join me for an intentional practise that will leave you feeling more aware and energised.

12/09/2026

Practising at home this morning, I had the sense that I would be able to poke up into a headstand, I just knew I could do it. In the moment I felt strong and in control. Trying to replicate it was harder, and I didn’t have my balance in quite the same way, but the knowledge that I’ve done it, so I can do it again helped me find it again. A bad back and swollen stomach made core control harder than it should have been 😬🙄

Back to the mat! New term starts Monday 7th September with 2 classes in Whitley Reading Rooms. Mondays and Wednesdays 7:...
05/09/2026

Back to the mat! New term starts Monday 7th September with 2 classes in Whitley Reading Rooms. Mondays and Wednesdays 7:45-8:45pm.

Classes are £11 for a drop in (pay as you go) or £60 for 6 classes. Donation spaces are available each week, these allow anyone to join me for class, regardless of finances.

New students are always welcome. Reconnect with body and mind and reset your routine to include taking time for you.

Dynamic, energising yoga to help you feel stronger, calmer and more like you.

Booking is essential, spaces are limited.
www.arohayogawithsian.com

New term starts Monday 7:45pm at Whitley Reading Rooms. Wednesdays classes now in Whitley at 7:45pm too. New students al...
05/09/2026

New term starts Monday 7:45pm at Whitley Reading Rooms. Wednesdays classes now in Whitley at 7:45pm too. New students always welcome.

It’s been a tough few months for me, with constant pain, taking me away from loving my yoga practise as much as I normal...
26/08/2026

It’s been a tough few months for me, with constant pain, taking me away from loving my yoga practise as much as I normally do.

When every posture feels sluggish or more difficult than it should, it’s hard to motivate myself to come to the mat, but when I do, it starts hard, slow, difficult but as I move things ease, and not every posture hurts, some give relief and others remind me what I’m capable of doing with this body.

There’s no such thing as being good at yoga, it’s what we do with our mind that helps us achieve, and tapping into resilience, hope, compassion and inner strength is more important than a pose on the mat. It’s what happens when you bring them all together.

I’m taking a break from teaching now, but classes start back 7th September, Whitley Reading Rooms, Mondays and Wednesdays 7:45pm.

Join me for the last summer on the green class, tonight 7.45pm, Shaw Village hall.
24/08/2026

Join me for the last summer on the green class, tonight 7.45pm, Shaw Village hall.

Join me for a gorgeous evening of yoga, we’ll be focusing on leading the practise with the crown chakra 🤴🏼👸🏼🙏🏼 😄 it’ll b...
10/08/2026

Join me for a gorgeous evening of yoga, we’ll be focusing on leading the practise with the crown chakra 🤴🏼👸🏼🙏🏼 😄 it’ll be a beautiful night for an invigorating practise.

09/08/2026

It’s been a while since I posted about my practise. This year my body has been in constant pain and inflammation, making it very challenging to physically practise the way I want to most days. My ankles are constantly swollen and extremely painful, so during my practise this afternoon I thought I’d go upside down and give them a bit of relief! I suddenly thought I’d try this transition, something I haven’t tried for more than a year. Being able to do it has given me the mental post I needed while dealing with all this pain. To be able to do something challenging feels great! I need to find the strength on my body to return to a regular arm balance practise.

Join me for Summer Yoga on the Green outside Shaw Village hall, tonight 7:45pm booking essential
27/07/2026

Join me for Summer Yoga on the Green outside Shaw Village hall, tonight 7:45pm booking essential

“Honestly hand on heart ♥️ I didn’t think it would be for me… but I am LOVING IT 🥰”“Every muscle in my belly, sides etc ...
22/07/2026

“Honestly hand on heart ♥️ I didn’t think it would be for me… but I am LOVING IT 🥰”

“Every muscle in my belly, sides etc hurt… but I bloody love that pain 🤣🤣🤣”

“I’m really enjoying the classes… and you are just the sweetest.”

“I’ve always pushed my body to hard limits with exercise, so this is very new for me… but I’m looking forward to learning different things my body can do.”

Welcoming new students into class is something I never take for granted, and feedback like this honestly means the world 🤍

I truly believe there’s a yoga teacher for everyone… but not every yoga teacher is for you. And when you find someone whose way of teaching just clicks, that’s when the magic happens ✨

When you can move your body, challenge yourself, try something new, and actually enjoy it… that’s when people fall in love with yoga 💫

If you’ve been thinking about trying a class but not sure if it’s “for you”… maybe this is your sign 💛

Address

30 Park Lane
Corsham
SN13 9LG

Opening Hours

Monday 8pm - 9pm
Thursday 7:45pm - 8:45pm
Saturday 9am - 10am

Website

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