PT McGhee

30/04/2024

self-discipline is a super important form of self-love. When we have the discipline to prioritize our goals and make positive choices, we're showing ourselves that we deserve the best.

Plus, when others see our determination, it can inspire them to do the same.

So let's embrace self-discipline and spread the motivation! 💪😊

Book in today to give yourself that well deserved change in life!

29/04/2024

Who's ready for another week of workouts 😎

25/04/2024

Get yourself booked in today!

We all know how hard it is to get started .... Let me help you! Drop me a message 🫶

23/04/2024

https://health.movementforgood.com/?utm_source=Email-giving&utm_campaign=health&cmp=1&utm_medium=HTMLEmail

Please can everyone vote for the chapel to help get funds!

21/04/2024

Good evening all!

This is just a quick announcement to say I will now be taking all new clients available times as follows:

Monday - Friday
7am - 9pm

Weekends (Fortnightly availability)
8am-3:30pm

All sessions are pre-paid only as this helps secure your slot.

All fitness levels from beginners to athletes are welcome I can personalise to anyone to help get that result.

Beach body ✅
Physical event ✅
Prep ✅
Body image ✅
Mental confidence ✅
Mental coaching ✅
Correction work ✅
Online coaching ✅
Boxing ✅

13/04/2024

Super excited to announce Monday onwards I will be up and running again in Corby!

To say I'm stoked is an understatement! I am super excited to get back into doing what I love after a 4 month hiatus but I'm a man of my word and believe sometimes you have to pause and put yourself first!

All sessions from this point forward will be pre-paid appointments only and need to be booked a week in advance minimum and a day notice cancellation to avoid any issues.

I'm super excited to seeing some old and new faces in!

Book in now for 1-2-1 PTS and Pad sessions 🙌🫶.

Please note spaces will be limited however I will always happily provide a great alternative coach if I cannot help! Your fitness should always come first 🩵

05/01/2024

04/01/2024

It is with a heavy heart that I will be leaving ☹️☹️☹️

The things I have learned throughout the years being in this gym watching members and clients strive to become the best version of themselves has become of one my greatest joys in my day to day life.

This gym is full of so much personality and genuine good people who make The Chapel feel more like home than an actual home.

However due to me moving back to Mansfield in Nottingham I will be leaving the gym and also leaving a big part of me there.

So if you've learned anything from seeing me in there please let it be don't be afraid to crack a smile and make people in the gym your new community.

If you're looking for a local in person Personal trainer accessible to the chapel honestly is your girl, she's a phenomenal coach who I have the highest admiration for and gives everyone her 100% no matter what!

I will now be venturing into Online Coaching only so if any old or new clients would like any plans please feel free to pop me a message.

I'll be popping back every now and then so please don't be afraid to come say hello!

Thanks for reading

Kieran

15/12/2023

Even at the chapel we get a little family rivalry 😉🤝

14/12/2023

🎁 Stuck for Christmas gift ideas? Surprise your loved ones with the Chapel Gym's Gift Vouchers! 🏋️‍♀️ Pop in to reception to purchase in time for Christmas. 🌟