It will be the only ladies only 30 minute circuit in this county alongside one of the only functional gyms on offer for miles! The ladies only circuit is specially designed hydraulic equipment in a circuit that lasts for 30 minutes. The circuit combines a resistance and cardio workout that is proven to give amazing results! The gym is a fully equipped functional gym. There are no immovable, diffic
ult to fathom out machines. Instead there are pull up bars, dipping racks, squat racks, balls, rings, bands, plus the option of a daily group workout to encourage and challenge you to reach your very best fitness goals. This is a mixed gym and will have a fully qualified member of staff there at all times to lend a hand or advise on the best way to use our gym. The fitness factory studio is there to offer a range of classes including Zumba, Spin, K-bells, and Boxersize and being a new club we are open to any other suggestions! We have personal trainers on site at all times to offer you the very best in personal training and not a ‘one fits all’ scenario. Several of our trainers are GP referral qualified and can deal with almost any requirement such as for injury rehabilitation, post operation rehabilitation, coronary diseases, diabetes, high blood pressure or just to help you achieve your goals. In addition to this we have the very latest in Vibro Plate Technology. Absolutely top of the range and can be used for all of the above and provides some outstanding weight loss, strengthening, massage and rehabilitation results. With a combined and personalised programme this training is unrivalled and medically proven! Behind the studio sits our Beauty Suite which will offer all of the latest in Beauty techniques with a professional spray tanning tent alongside the latest Stand and Tan. We offer specialised massage treatments for sports injury or just indulgence and our beautician is renowned for making you feel a million dollars in under one hour! At the fitness factory we believe that fitness should be fun, with support and encouragement. We don’t believe it’s about paying sign up fees or contracting to long term tie ins. We want you to come because you want to and we will support you with highly qualified, trained fitness professionals and a variety of different formats and classes to keep you interested and motivated! We understand the importance of fitness for the whole family and we are dedicated to the education and fitness of our children and therefore we offer a variety of classes for tots and toddlers alike and encourage mums and dads to join in! Bring a friend, daughter, son, wife or husband and let’s make fitness fun for all!
