Coached by Jack

Coached by Jack Hey guys. I’m a 1-1 personal trainer and online coach based in Northamptonshire. Drop me DM ✌🏼

🌟 Exciting Sponsor Announcement for Aim High Festival - Higham Ferrers ! 🌟We are absolutely delighted to announce that ...
31/05/2026

🌟 Exciting Sponsor Announcement for Aim High Festival - Higham Ferrers ! 🌟
We are absolutely delighted to announce that is officially sponsoring our Yoga & Wellbeing Activities — AND donating an incredible 1,600 bottles of water to keep our community hydrated on the day! 💧🧘‍♀️

Coached by Jack is a personal training–led wellbeing business, supporting clients not just with fitness, but with overall health and lifestyle improvement. Alongside PT services, Jack also works with and books a range of trusted wellbeing professionals — helping people access broader support for both physical and mental health.

This partnership couldn’t align more perfectly with what Aim High Festival stands for — making health, happiness and community accessible to everyone.

Here’s what Jack had to say:

“I believe health and wellbeing should be fully accessible and available to all. Sponsoring the yoga and wellness activities, and providing water so everything can remain free to access, is a great way for me to help make that happen within the Higham community. I’m proud to support an event that puts inclusivity and community first.”
Because of this sponsorship, our yoga and wellbeing activities will remain completely free for everyone to take part in — exactly how it should be. 💛
This is exactly what Aim High Festival is about: community, inclusion, and opportunity for all. 💛

We are so grateful to businesses like Coached by Jack who understand that community wellbeing truly matters.

If your business would like to sponsor Aim High Festival 2026 and be part of something special for Higham, please get in touch. Let’s build this together — by the community, for the community.

💚 AIM HIGH FESTIVAL – DAY 22 ANNOUNCEMENT 💚We are so excited to announce that the wonderful Rock from @ will be joini...
31/05/2026

💚 AIM HIGH FESTIVAL – DAY 22 ANNOUNCEMENT 💚
We are so excited to announce that the wonderful Rock from @ will be joining us at High Festival - Higham Ferrers to provide FREE yoga and meditation sessions throughout the day 🌿🧘‍♀️
At Ailsa’s Aim, supporting wellbeing has always been incredibly important to us. We know how much stress, anxiety and overwhelm people can carry — whether that’s through illness, family struggles, work pressures or simply everyday life.
That’s why having Petra join us feels like the perfect fit 💚
Many of you may already know Petra through the FREE yoga sessions we provide in several towns alongside Coached By Jack. These sessions have become such an important part of what we do for the community, giving people the opportunity to take time for themselves, focus on their wellbeing and connect with others in a supportive environment.
We are also incredibly grateful to Coached by Jack , who has fully funded the yoga and meditation sessions 💚
The support from both Petra and Jack has been amazing, and together they continue helping us bring accessible wellbeing support into the community.
And just like so many of the activities at Aim High Festival… these sessions will be completely FREE for everyone attending 🌿
Aim High isn’t just about entertainment. It’s about community, inclusion, support and creating a positive space for people of all ages and backgrounds during a time where many are struggling with the pressures of everyday life.
We are so grateful to Petra, Ageless Masters and Coached By Jack for supporting our vision and helping us bring something really special to Higham Ferrers 💚
📍 Higham Ferrers
📅 19th September 2026
⏰ 12PM – 8PM
👉 Please support us by:
✔️ Liking our page
✔️ Following Ageless Masters
✔️ Following Coached By Jack
✔️ Sharing our posts
✔️ Following the journey to Aim High Festival 2026
Together we are creating something amazing for our community 💚

19/05/2026

Hey guys, just a heads up I don’t post on here anymore. All my content is on my personal FB page or head over to my instagram to see client updates and transformation photos.

J💙

If you know anyone who may benefit from these FREE classes then please share this post. These classes are excellent for ...
22/01/2026

If you know anyone who may benefit from these FREE classes then please share this post. These classes are excellent for people of all levels, if you haven’t tried restorative yoga before then it’s worth giving it a try.

Heather’s 12 week fat loss journey…Heather came to me just over 12 weeks ago wanting to reduce the amount of body fat sh...
27/10/2024

Heather’s 12 week fat loss journey…

Heather came to me just over 12 weeks ago wanting to reduce the amount of body fat she was carrying which was effecting her physically and emotionally.

I implemented an easy to follow plan which allowed her to track her macros herself giving her more food choices than just a standard meal plan. Alongside cardio, steps and functional work and the results speak for themselves.

12 weeks later she dropped an impressive 12.1kg and THREE dress sizes. This is what happens when you follow your coaches plans exactly as they are set out.

Want to be next to drop off any unwanted body fat with my 12 week online fat loss programme…. Drop me a DM and let’s get you in shape.

Jack (Head coach)

Lets go 🚀🏆✅
•
Want to join my team?
Drop me a message or hit the link in my bio to book a consultation 📲
•
Jack10 💊 for 10% off all supplements.

Here is another one of my clients who has lost over 30kg…. 38kg now this morning to be exact. (This post was created pre...
18/06/2024

Here is another one of my clients who has lost over 30kg…. 38kg now this morning to be exact. (This post was created previously before the extra drop in weight)

Chris was struggling with his body fat levels and energy levels so he came to me for the correct guidance and the rest is history.

He’s a completely different man now. Preps his meals, goes to the gym on his own and also jumps in with me sometimes to train.

Super proud of you Chris.

Well done,

Jack (head coach)

Paula’s journey so far….When Paula first come to me looking for help she was new too weight lifting, shy in the gym and ...
12/05/2024

Paula’s journey so far….

When Paula first come to me looking for help she was new too weight lifting, shy in the gym and unsure how to go about training for results.

Fast forward 10 months and she is a completely different person. Confident, outgoing in the gym and able to execute her workouts with precise form and technique.

Not only that but she has dropped 8.5kg in bodyfat and has built a really good baseline of muscle tissue.

From not ever moving weights to Dumbbell pressing 22.5kg weights.

Be more like Paula, hire someone who can get you from A-B and listen to everything they teach you and the results will come.

•
Want to join my team?
Drop me a message or hit the link in my bio to book a consultation 📲
•
Jack10 💊 for 10% off all supplements.

Look at what can be achieved in 18 months of online coaching 👌🏼Hubert and I started out on his journey with the sole foc...
05/05/2024

Look at what can be achieved in 18 months of online coaching 👌🏼

Hubert and I started out on his journey with the sole focus of him dropping fat and getting in shape.

Through many ups and downs we stuck to the plans we had agreed and the outcome shows that if you listen to your coach and work hard great things can be achieved.

Well done Hubert 🩵

Kirsty progress so far…. 🚀🩵When Kirsty first came to me back in November she was struggling with her asthma due to bein...
04/05/2024

Kirsty progress so far…. 🚀🩵

When Kirsty first came to me back in November she was struggling with her asthma due to being overweight and not having any exercise structured into her lifestyle.

First thing we that we agreed was to get her moving and that’s what we have done. With no weight training involved we have managed to get off over 13kg of fat in 7 months with only outdoor walks, using the stair master and some functional work every so often.

Fast forward 7 months and her asthma doesn’t bother her anywhere near as much as it used to and we are now chasing down the 20kg fat loss goal we have now set for her.

Well done Kirsty I’m super proud of you 🩵

•
Want to join my team?
Drop me a message or hit the link in my bio to book a consultation 📲
•

Have you got a holiday coming up this summer that you want to look your best for? CoachedByJack 12 week summer shred is ...
03/05/2024

Have you got a holiday coming up this summer that you want to look your best for?

CoachedByJack 12 week summer shred is now Live. This programme will help get you in the best possible shape in just 12 weeks for your up coming holiday.

Alongside that you will be entered into our prize giveaway which will see the winner at the end of the 12 weeks win £250 worth of gym clothes of their choice.

Hurry only 3 spaces left…

Jack 🚀💪🏽

Address

Corby
NN171TU

Opening Hours

Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+447944438764

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