MissFit Personal Training

MissFit Personal Training Female only, private fitness studio based in Coppull Moor, Chorley
Pre and post natal qualified

Lucy started with me in January this year with a view to lose some weight and build her confidence in the gym. Lucy had ...
18/05/2026

Lucy started with me in January this year with a view to lose some weight and build her confidence in the gym. Lucy had been going to the gym previously but lacked structure and accountability 📈

She threw herself at trying something new with me, as this year was going to be THE year and I think you will all agree that it definitely IS her year 💪🏻💪🏻👏🏻👏🏻 No crazy dieting here, just learning that it isn’t about perfection but consistency🥰

She is 2 stone 5lb down and countless inches gone 👋🏻 She is off on her holidays this week feeling proud and confident ☀️

So happy for you Have the best holiday🧡🧡

Chorley 10k 🙌🏻 My first ever 10k organised race and wow Chorley is such a hilly race 🥵 Went into it for the experience a...
03/05/2026

Chorley 10k 🙌🏻

My first ever 10k organised race and wow Chorley is such a hilly race 🥵

Went into it for the experience and it was such a learning curve for me! First of many though, I learned a lot today🤓

I didn’t go into today with any goal in mind other than to complete it- and I did, so super proud of myself!

Ready to book my next one💪🏻

I’ve been a busy girl last night 😍 What does everybody think?? Took me all night 🥵Only joking- HAPPY APRIL FOOLS DAY 🧡🧡🧡...
01/04/2026

I’ve been a busy girl last night 😍 What does everybody think?? Took me all night 🥵

Only joking- HAPPY APRIL FOOLS DAY 🧡🧡🧡

Does anyone actually like it in black though? 🤣🤷🏻‍♀️

🎄Give the gift of fitness this Christmas🎄Christmas gift vouchers have been prepped and are ready to be purchased for the...
16/10/2025

🎄Give the gift of fitness this Christmas🎄

Christmas gift vouchers have been prepped and are ready to be purchased for the best Christmas present EVER🙌🏻🧡

These can be for..

🎄A single personal training session
🎄1 month of personal training sessions
🎄10 personal training sessions

Contact me through my DMs or WhatsApp me on 07794 387943 📲 to get yours!

You will receive a super cute physical voucher that looks all pretty and wrapped ready to give to your loved one🥰🎄

Get planting that seed to your partners now, what else could you possibly want for Christmas??? 😎🤣🤷🏻‍♀️

✨MissFit HQ✨My beautiful, private studio based in Coppull Moor, Chorley😍 Are you a newbie to the gym, don’t know where t...
30/09/2025

✨MissFit HQ✨

My beautiful, private studio based in Coppull Moor, Chorley😍

Are you a newbie to the gym, don’t know where to start but just know that you want to start?

Have you just had a baby and want to safely get back into exercise? I am fully qualified in pre and post natal exercise and nutrition 📈

Have you been training for a while but have lost confidence in the gym environment and want to refresh/learn more?

Have you been training forever but just fancy a change of scenery and a new program to follow?

Whatever your needs are, I GOT YOU COVERED💪🏻🥰

I have some availability to start in October so get in my messages now to get started!! 🧡

I met Sara around 6 months ago when she joined in on my Monday morning group training class. She soon joined the team as...
10/09/2025

I met Sara around 6 months ago when she joined in on my Monday morning group training class. She soon joined the team as a 1-2-1 client where we soon discovered she had a habit of over training, under eating and not the best relationship with food😢

We had a goal of 12 weeks for an upcoming holiday where she wanted to feel her absolute best so we really worked on fuelling correctly and calming the f**k down with all the excessive training and running🤣

Not going to lie, Sara found this extremely difficult. However, she fully committed herself to trying something different, something she had never tried before. She took everything on board and threw herself at it, eating more food and training less seems counterproductive but here we are- nearly 2 stone down and 23.8 inches gone 👋🏻

I’m THRILLED for her and she’s gone off on her holiday feeling mint! We are continuing her journey on her return and I’m super excited to see what we can do🤝

If this resonates with you, get in touch- I’d love to help you🥰

Gorgeous, early morning (5.30am start) walk up Rivington with this lovely lot🥰🥰 I will get on with planning the next one...
21/08/2025

Gorgeous, early morning (5.30am start) walk up Rivington with this lovely lot🥰🥰

I will get on with planning the next one 🙌🏻

So nice to see clients who have never met before all getting on so well, had such a lovely time 🥰 Thanks for a lovely morning gals!

Lil photo dump of my week🥰 The girls are all smashing their training💪🏻 Super proud PT 👊🏻 💥Last few daytime sessions avai...
18/08/2025

Lil photo dump of my week🥰

The girls are all smashing their training💪🏻

Super proud PT 👊🏻

💥Last few daytime sessions available starting September💥

A very content July 🥰 🔸Pamper time with my girl🔸Steady 5k runs for the win (you don’t need to be doing sub 20 minute 5k’...
27/07/2025

A very content July 🥰

🔸Pamper time with my girl
🔸Steady 5k runs for the win (you don’t need to be doing sub 20 minute 5k’s for it to count, I promise)
🔸Summer walks
🔸My besties Hen do in Valencia
🔸Learning new skills in drawing naked men
🔸Sessions with the main man and his mama
🔸Baby girls last day of year 3 😱
🔸Amazing transformations
🔸Bloody Labubus taking over my life
🔸An extra transformation, just because😍

Now for August and the 6 weeks holidays 🫨🫨🫨 Good luck to all the mamas (and dads) out there at this difficult time✌🏼

March ➡️ July. 24lbs down ⬇️ No drastic diets, no restrictions, no intense gym plans- just mindful eating, more movement...
17/07/2025

March ➡️ July. 24lbs down ⬇️

No drastic diets, no restrictions, no intense gym plans- just mindful eating, more movement, structure and consistency✌🏼 Jess has still done the things she loves- weekends at Silverstone🏎️ and Ladies Day 🐎 yet here we are nearly 2 stone down in 5 months and feeling fantastic!

Ps LOOK AT THAT WAIST

Super proud of you, Jess🥰

Address

Preston Road
Coppull
PR75EB

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