M-Fitness Consett

09/09/2026

🔥 MEMBERS — IT’S TIME TO MAKE THINGS EASIER! 🔥

We’re urging everyone to move over to Standing Order payments 💳

✅ No more coming in to pay each month
✅ Train without the hassle
✅ Set it up once and you’re sorted
✅ Easier for us to keep your membership & FOB updated

📌 NOT ON STANDING ORDER YET?
Please get yours set up using the details on the poster.

DAY & WEEK PASSES 🏋️
No FOB needed! A QR code is currently being created, allowing you to scan → pay → train.

💷 £5 — Day Session
💷 £15 — Week Pass

LET’S MAKE IT EASIER FOR EVERYONE.
TRAIN • LEARN • FUEL • BELONG ❤️

09/09/2026

Celestial Moon Bazaar Gorgeous new stock in 😍

09/09/2026

What do you fancy? 👀🔥
Whatever your goal, we’ve got something for you — all under one roof at Molecular Fitness. 💪

Train • Learn • Fuel • Belong 🧬

09/09/2026

⚽️🥊 CONSETT U16 FC — PRE-SEASON CARNAGE! 💪🔥

It was another big pre-season workout for the lads from Consett U16 Football Club, and they certainly weren’t getting an easy ride! 👊

The session kicked off in the gym, where the lads got stuck into the logs, benches and strength work, putting plenty of effort in and getting the heart rates up. Huge thank you to Shea Turner - showing them how to correctly use the equipment and for the guidance🫡

Then it was upstairs to our Cardio Suite — Home to Consett ABC 🥊 where David and the coaches took over!

The lads got stuck into the pads, worked through some technical boxing drills, picked up some new skills and most importantly put in a serious shift. 💥

By the time they finished, they were absolutely nackered — exactly what you want from a proper pre-season session! 😅🔥

Huge credit to all the lads for their effort, attitude and determination throughout. A great session and another step towards getting ready for the season ahead. ⚽️💪

Below are the pictures of the pure carnage! 😂🔥

Well done, lads! What a credit you all are👊🥊⚽️

07/09/2026

📢 Important Update – Manned & Unmanned Reception Hours *See picture attached for hours*

We are currently trialling unmanned reception hours at Molecular Fitness. Please take note of the changes to reception staff hours, effective Monday 7th September.

Thank you for your understanding and continued support. As always any questions about these changes please ask away! 👊💯

03/09/2026

🔴 ACCESS FOB REMINDER 🔴

We knowww… we sound like broken records! 😂
BUT… please ask about your fob on your next session.

We have SO many of you to get through and we’ve programmed that many fobs that we may have already asked you 5 or 6 times 🤣 but we promise there’s a reason!

We want to make sure that when the gym is unmanned you can still access the gym and get your training in 💪🏼

So, if you don’t have your fob yet, please speak to us at your next session and we’ll get you sorted. 🔑

⚠️ ALREADY HAVE A FOB?

KEEP IT SAFE!

Your fob is your access to the gym, so please look after it.
Lost it? A replacement fob is £5.

We really don’t want you having to pay for another one! 😂

Get your fob. Keep your fob. Keep training. ❤️🖤

02/09/2026

Would just like to share Consett ABC's fresh timetable for all of those asking for boxing / boxercise classes. 🥊

Tuesdays & Thursdays are open to everyone, however, for Molecular Fitness membership holders this class is free and included in your membership. Anyone else interested would have to pay £5 fee to join in.

What a great way to keep fit, the fun you will have is just an extra bonus🤗❤️

🥊🔥 CONSETT ABC TIMETABLE IS LIVE! 🔥🥊

🥊 KIDS BOXING – AGES 5–10
📅 Monday, Wednesday & Friday
⏰ 5:45pm–6:30pm

A fun introduction to boxing for younger children. These sessions will focus on the basics of boxing while helping to build confidence, coordination, fitness, discipline and listening skills, all in a supportive environment where they can enjoy themselves and learn something new

Parents are welcome to leave their child with us for the session, or if you’d prefer to stay, you’re very welcome to wait in the waiting area outside the gym until the class finishes. ❤️

🔥 COMPETITIVE BOXING – OPEN TO EVERYONE

📅 Monday, Wednesday & Friday
⏰ 6:30pm–8:00pm

These boxing sessions are suitable for anyone wanting to learn proper boxing technique, improve fitness, develop skills and progress within the sport.

Whether you’re completely new or already have experience, you’ll be working on things like footwork, pads, bag work, technique, conditioning and boxing drills. For those who want to compete, this is also where we’ll help you work towards that.

💪 BOXERCISE / FITNESS & WELLBEING
📅 Tuesday & Thursday
⏰ 6:30pm–8:00pm

Not interested in competing but still want the benefits of boxing training? This one’s for you.

Our Boxercise sessions are all about fitness, confidence and wellbeing, using boxing-inspired workouts to get you moving.

Expect a mix of pads, bag work, circuits and conditioning.

No boxing experience is needed and there’s no pressure to spar or compete.

💷 Membership – £30 per month
💷 Individual sessions – £5
💥 Boxercise is FREE for Molecular Fitness members on Tuesdays & Thursdays

📍 Molecular Fitness, 5 John Street, Consett, DH8 5LA

No experience? Come along.
Want to get fit? We’ve got you.
Want to build confidence? Absolutely.
Want to box competitively? We’ve got you too. 🥊

Please SHARE this post, tag your friends, and help us spread the word! 🥊🔥

02/09/2026

Fantastic turnout for bench this morning! 100% from everybody as always absolutely brilliant effort. Best lifts were hitting 180kg reps and it all looked easy! Great session, everyone. Keep it up!❤️

01/09/2026

Just a reminder guys we are trying to get this football card filled or as close to filled as we can, all funds raised will go directly to Ants family we would love to give something back to them at this incredibly difficult time.

⚽️£20.00 Per Team⚽️(1 of Ants sessions would of cost this amount)
We have loads of teams left! Please take part in this. It is for a special cause, for our dear friend, Ant Moat❤️