Emily Shaw Fitness

14/09/2026

🚨
Invest in YOU. ❤️

I now have the availability to open up My Personal Training Diary and what a perfect time in the lead-up to Christmas.

You don’t have to wait until January to become the best version of yourself.

Start now. Your future self will thank you. 🔐💪🏽

14/09/2026

YOUR MONDAY SIGN 🚨

Last week looked like THIS… 🔥
A little look back at all the hard work, energy and good vibes from last week 💪

And if last week was anything to go by…
IT’S GOING TO BE A GOOD WEEK! 🙌

New week. New goals. Same great community. ❤️

Your first step starts with a message!👀

💜💜

11/09/2026

A fun time was had on our ‘Full Send Friday’🔥👀

💜💜

10/09/2026

This is what support can do. ❤️

She was genuinely scared of barbells, but with a little prep talk, some encouragement, and a reminder that she was more capable than she thought… look what she achieved! 🏋️‍♀️🔥

So proud of her for stepping outside her comfort zone and trusting the process.

Sometimes people don’t need someone to do it for them — they just need someone to believe in them until they believe in themselves.

All about support. All about confidence. All about showing yourself what you’re capable of. 👏🏼

What a moment! 💪🏼❤️

10/09/2026

🔥 SHE BELIEVED SHE COULD… SO SHE STARTED. 🔥

One workout.
One goal.
One step at a time.

And along the way, she found something even better — a community of women cheering her on. 💕🤝

Get stronger
Build confidence
Enjoy the journey
Feel empowered

LADIES-ONLY GYM — £45 PER MONTH

Don’t wait for motivation.
Create it.

✨ Strong women inspire strong women.

💜💜

18/08/2026

✨ WE RAISED AN AMAZING £1,202! ✨🎉

What a night to remember! ❤️ We are absolutely thrilled to announce that our Black-Tie Charity Ball raised a fantastic £1,202!

We would like to say a huge, heartfelt THANK YOU to every single person who helped make this possible. Whether you attended the ball, bought a ticket, donated, entered the raffle, donated prizes or simply shared and supported our event — we are incredibly grateful. 🥰

It was wonderful to see so many people come together, have a fantastic evening and, most importantly, support such a worthwhile cause. Your generosity has made a real difference, and we couldn’t have achieved this without you. ❤️

A special thank you to everyone who worked behind the scenes to organise the evening and to all our wonderful supporters who helped make it such a success. 👏

Here’s to an unforgettable night, an incredible total and the amazing generosity of our community. 🥂✨
❤️

16/07/2026

12/07/2026

10 years of Emily Shaw Fitness. 🖤✨

A night I’ll never forget.

01/07/2026

Every person who walks through the doors brings energy, motivation, and support. Every session feels better when we show up together.

No competition. ❌
No judgement. ❌
Just encouragement, progress, and a team that wants to see you win.

Come be part of something bigger — a place where everyone belongs.

16/06/2026

Your results start with one decision 🤍💪🏽

As a personal trainer, I don’t just coach workouts… I help women build confidence, strength and a mindset that lasts.

Seeing my ladies grow is the reason I love what I do ✨

Ready to become the strongest version of you?

📩 Send me a message to get started

💜💜