11/04/2026
What is Rehabilitation (also referred to as rehab)?
Rehabilitation refers to the restoration of function and activity following an illness or injury. It should include aspects such as hands-on therapy, exercise, education and advice. The degree of each will vary from one person to another depending on the issue or incident.
Why do I need to do it?
The correct balance of hands-on (therapist based) and hands-off (self-manage) therapy will vary from one person to another with their not being a 'one size fitting all' plan. Getting professional rehabilitation will not only improve the rate at which you get better, but also improve your prognosis (how much better you will get) and reduce the risk of having longer-term issues.
Is it worth the money?
That is a personal opinion and choice. If you have a good knowledge and understanding, you can quite possibly 'self-rehab'; but ask yourself - If I get advice from a professional, will I get a better result.
Why is Craven Complete different from other rehabilitation providers?
At Craven complete, we treat all clients as individuals. Everyone's needs are different. We will give you an honest opinion on what you need, how much it may cost; but most of all, give you a level of ownership. What this means is that you will have an active role in how and how-fast you get better. The harder you work, the better the result; and we will teach you how to do this.
Finally, everyone's 'end-point' is different. For some people, it may be getting good enough to do their own shopping whilst for others, it may be to be fit enough to get back into a sports team. Everyone is unique but we will give you an honest opinion on what will be required.
For more information - contact us - we will discuss your needs with you before you commit to an appointment.
