GreenCo. Yoga with Nancy

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GreenCo. Yoga with Nancy

Yoga to support emotional balance & nervous system health 🌿
Practices that meet you where you are
Move • breathe • reset ✨

09/06/2026

Some of my favourite memories from maternity leave, playing and practicing yoga with my daughter. So I wanted to leave this here and say; if you want a class which benefits BOTH mums and their babies, I’m every Wednesday for some down to earth bonding and postpartum recovering. The more the merrier! ❤️

08/06/2026

Ah, Mondays… my breath of fresh air at the start of the week. Nothing quite sets me up more than a Yin Yoga class. And I know, I’m not practicing I’m teaching 😂 But the energy is still amazing and absolute bliss!

So here’s some of the benefits of yin - only some! But the list goes on and on. These have to be some of my personal favourites though 😌✨

Feel like you’re getting closer and closer to the dreaded burnout? I swear, this is the best remedy for it!

Why not book on and check it out for yourself. I’ll be there every Monday - , 7:15pm

07/06/2026

It’s been a while since I’ve shared with you guys. About a month, actually! Sorry about that. But quite honestly, it’s felt very refreshing! Not feeling a pressure to share all the time and just doing my own thing.

I just wanted to say a huge thank you to everyone who’s still been coming to classes, even without the reminders on here 😂

It’s been quite the month! Adjusting to my wonderful, beautiful daughter going through her “threenager” phase. Riding a rollercoaster of emotions every day. It’s a whirlwind, I’ll tell you that!

I continue to hop from class to class, teaching, covering, filming, one to ones (all the usual chaos) and just loving every moment! I think it’s finally sinking in that this is where I feel home, teaching and being there for everyone who comes to practice.

Behind the scenes, my studies for my 300hr Yoga Teacher Training have guided me through a whole host of new teachings and self practice. Realising how much a slowed down and meditative practice is just what I need to balance all my activity and busyness of life.

There’s been so much happening this last month. But, I’m still cracking on doing all my usual classes and online practice space. So if you fancy joining anything, I’m still teaching for most weeks over summer! Why not head over to a class and see what it’s all about ☺️🙏🏼

06/05/2026

Absolutely no better feeling! Bree in bed, husbands out cricketing, peace and quiet in the house and I could just stay here, breathing, still, with nowhere to be and nothing weighing me down (emotionally)! But a bit shout out to my lovely new sandbags gifted as an advanced birthday present. I love them! Help me surrender to a whole new level! 🥰

Happy Wednesday lovelies ❤️

04/05/2026

What a beautiful bank holiday Monday. Filled with little jobs at home with my little helper, dreaming of homesteading and teaching yoga 😂😂. What a bliss life ✨ Ended with teaching Yin Yoga, and the energy after that class was so beautiful and calm, I loved it!

Please don’t make me go back to the “normal” day job tomorrow! 😭😂 Always manifesting the dream of doing this all day, every day 🥰

23/04/2026

The sun it out! That only means one thing - heading to the studio and filming some new videos to keep my online practice space seasonal and fresh!

So here’s a little insight into why I’ve chosen to do things different to most online yoga platforms… A smaller library, taking out the overwhelm and decision making, and a seasonal library, so the practices can always match the the energy in those months.

Looking forward to sharing some of these new practices! Make sure to check it out some time and maybe you’ll find the space aligns perfectly with your own practice ❤️

18/04/2026

For a while now, I’ve wanted to create an online yoga space that feels different. If you’ve been following me for a while, you know how well the launch went! But now I’m feeling it’s time to grow it a little more…

The space is not something overwhelming.
Not something you join and then forget about.
Not a space full of pressure to do more, be more, or keep up.

Just a supportive place to return to when you need grounding, movement, rest, or a moment to breathe.

With my first live online class coming on Monday 27th April, and a summer refresh of the video library on the way, I’m opening up a trial so new people can explore the space before we begin.

Inside, there are practices to support emotional balance, nervous system care, and the reality of everyday life.

If you’d like to be first to hear about the trial, make sure you’re on my newsletter list via my website - greencoyoga.com.

Comment TRIAL if you want me to send you more details on how to sign up.

09/04/2026

Power Yoga lovelies… you know who you are!

Thank you for giving me the warmest welcome back (literally! 🤣). If you’ve ever wondered if Power Yoga can make you sweat like a gym workout… our windows are the evidence that I can. Love it when a class ends in condensation covered windows, it’s such a rewarding sign that you all showed up and brought your “A” game!

Hopefully see you again next week 💪🏼✨

Address

99 Albert Road
Colne
BB80BS

Telephone

+447531534480

Website

https://bio.site/greencoyoga

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