14/06/2026
β¦itβs coming back!!! π
Are you looking to get in better shape for summer in the next 30 days?
DO GYMS, MUSCLE BUILDING, FAT LOSS, FOOD ect ect ect CONFUSE YOU?
We all pretty much have information overload that leads to complete overwhelm...
Sooo.... we are bringing back one of our signature programs!!!!!
30STRONG
Understanding the importance of muscle gain for FAT LOSS and HOW WE LOOK and⦠even more importantly⦠HOW WE FEEL
β¦,The more muscle you carry the more
calories you burn at rest!β¦. Yet another reason to get STRONG in 30 days
Our awesome SIGNATURE program covers it ALL!!!!
2 x semi private strength PT sessions a week, FINALLY knowing how to lift properly and how to use the gym kit!
FOOD?? - we have got you covered!
A training plan to adhere to away from your personal training sessions (included) GYM MEMBERSHIP (included, for sessions away from your program for the FULL 30 days)
A completely FREE nutritional plan with
calories & recipes with accountability β¦β¦weβve got you, ALL INCLUDED
Our private accountability group will REALLY help in keeping you focused BUT also keep bringing the ways to make this a lasting fat loss program, learning about strength training and NOT just a fad βfor nowβ
ARE YOU INTERESTED?
We are looking to start on the week commencing 29th June.....
If you wish to be on the wait list (VERY LIMITED NUMBERS due to the personal side of the training) then please DN and let us know so we can keep you updated first π
THIS IS AN βALL LEVELSβ PROGRAM
