Niall McGregor Personal Training

Niall McGregor Personal Training Our aim is to help clients achieve there goals through calculated training combined with responsable nutrition and doing so in a FUN , results driven manner

Mad respect to our .loughery🔥🔥 2 STONE gone🔥🔥 Donna has been an ever present in our female only shred groups the past 5/...
15/06/2026

Mad respect to our .loughery

🔥🔥 2 STONE gone🔥🔥

Donna has been an ever present in our female only shred groups the past 5/6 month and we all delighted for her results.

Like many who will be reading this post , Donna came in apprehensive and somewhat nervous about getting going, but she quickly realised that she was in a safe space and since then she has flew!

Shes combined the sessions with a sensible approach to her diet and has been on the mark with her steps, and she’s living proof of what being consistent can get you.

Well done Donna, you should be very proud of yourself!

What to be the next Donna? DM now to she how I can help.

Niall 😎

Absolutely delighted for our .beresford.90 who just hit her 3 1/2 stone weight loss  (49 lb ) 🔥🔥🔥Over the past year Yvon...
02/06/2026

Absolutely delighted for our .beresford.90 who just hit her 3 1/2 stone weight loss (49 lb ) 🔥🔥🔥

Over the past year Yvonne has been doing 1-2 PT sessions with myself , combining them with a gradually increased step count and a real sensible approach to her diet.

She has over come many an obstacle and now admits that’s she’s a lot fitter, stronger, healthier and happier 💪

The big holidays coming up and she’s looking forward to shopping for the new wardrobe 😂

Magic stuff Yvonne, well done 👏👏

Sunday evening thoughts ????I got a notification today from 14 years ago , showing me as a fresh faced 27 year old on hi...
17/05/2026

Sunday evening thoughts ????

I got a notification today from 14 years ago , showing me as a fresh faced 27 year old on his first day as a PT in fitness first Coleraine, walking through the doors after spending 2 months in Spain learning to be a PT and gaining my qualifications.

I thought I knew it all, and was ready to take on the world. And the reality was I hadn’t a clue 😂😂 In this game it’s only through time, experiences and learning and listening to people better than you that you actually progress!

I was very lucky to have great people around me who helped me massively and layed the foundations for the coach I am today, people like Oliver Cummings, Judith Mc Girr Dean Rankin ect.

Fast forward to today, I pride myself on how far I’ve came and how many people I’ve helped to date.

I firmly believe that my strengths always have been in building rapport with clients, having patience and empathy and building long term lasting relationships. Thats probably why I’m still here after all this time, as I’ve always made it about the client and never about me.

Ive seen some changes in the industry over the years, most notably the rise of social media , the latest fads and the drive of the online coaches which really exploded during lock down.

None of the above are for me tho, as i prefer to stick to what has always worked for my clients and therefore my business.

Im blessed to still be busy , the phones still ringing , and i feel im still bringing a lot of value to my clients lives, so il continue as long as it stays this way 🤝

Plus , ive that many bills i cant stop even if i wanted too 😂😂😂

Happy Sunday

Niall 😎

🔥🔥🔥 Female Only PT Shred Groups 🔥🔥🔥Ladies,We have now opened up for MAYs registration for our female only shred groups. ...
04/05/2026

🔥🔥🔥 Female Only PT Shred Groups 🔥🔥🔥

Ladies,

We have now opened up for MAYs registration for our female only shred groups. Whether it’s for holiday prep, shedding pregnancy weight or just for your own mental health, our sessions deliver time and time again!

What’s on offer?

❇️ 3 morning and 2 evening sessions weekly- 0600 and 615pm- you can do any session, no limit

❇️ Mixture of weights, light cardio, strength and core work- 35/40 min sessions

❇️ Nutritional guidance

❇️ Weekly check-ins

❇️ bonus optional Saturday morning session at Country Park

We have 3 spots available on a first come first served basis and they are suitable to all fitness levels!

☘️ When? Wed 6th May

☘️ Where? Hyve gym, Limavady

☘️ Cost? £59 per month, no contract.

If you feel you are ready to start challenging yourself and making a positive change, DM now and il be only too happy to help.

Cheers

Niall 😎

🔥🔥🔥 Female only PT Shred groups 🔥🔥🔥Ladies,Registration is now open for March’s group intake. If your looking to join a f...
28/02/2026

🔥🔥🔥 Female only PT Shred groups 🔥🔥🔥

Ladies,

Registration is now open for March’s group intake. If your looking to join a fun, friendly group of girls all working towards the same goals, this is for you 💪

This month we are taking on 4 new members.

✅ Mon/Wed/Fri 0600 and Mon/Wed 615pm every week, unlimited access.

✅ nutritional guidance

✅ 35/40 min sessions suitable for all levels

✅ Weekly checkins

❇️ Where? Hyve gym, Limavady

❇️ When ? Monday 02 March

❇️ Cost ? £59 .- bring a friend, £49 each

Get yourself ready for summer by starting your journey now.

Dm now to book your spot or for any other enquiries .

Niall 😎

🔥🔥 🔥🔥🔥 CLIENT SPOTLIGHT 🔥🔥🔥🔥🔥 has blown it out of the park 🫡🫡🫡Seriously though, she has done some job. Shes been ultra c...
26/02/2026

🔥🔥 🔥🔥🔥 CLIENT SPOTLIGHT 🔥🔥🔥🔥🔥

has blown it out of the park 🫡🫡🫡

Seriously though, she has done some job. Shes been ultra consistent and got the results she richly deserves.

Timeframe ? 12 weeks - 2 sessions per week

Weight? MINUS 26lbs ✅

Bodyfat? Loads, look at the photos.

Measurements? Same, look at the photos 💪

Confidence? Through the roof.

A massive well done , you should be extremely proud of yourself, you have done amazing 👏👏👏

So today marked the start of a 10 week healthy eating and lifestyle program which im running on behalf of RVRA.Today we ...
14/01/2026

So today marked the start of a 10 week healthy eating and lifestyle program which im running on behalf of RVRA.

Today we had fun making “ Pizza Wraps” and working out the calories compared to getting a takeout pizza.

All great fun, the kids left gappy and the pizza’s were 10/10 🔥🔥

🔥🔥 Female only PT groups 🔥🔥Ladies,Registration is now open for November’s groups. If your wanting to look and feel great...
02/11/2025

🔥🔥 Female only PT groups 🔥🔥

Ladies,

Registration is now open for November’s groups.

If your wanting to look and feel great for the festive period, now is the time to join our ultra successful groups.

Whats on offer?

❇️ Mon, Wed , thurs 0600 and 615pm, 6 sessions per week, no limitations on attendance

❇️ Nutritional guidance

❇️ 35/40 min sessions suitable for beginners

❇️ fun and friendly environment

Where? Hyve gym

When? Starts Wed 5th Nov

Price? £59

Dm now to book your spot- 4 available ✅

Niall 😎

16/10/2025

6 week intense PT.

Listen and DM if your ready to transform.

Niall 😎

Address

Coleraine

Telephone

+447807779210

Website

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