14/04/2019
Yet another amazing milestone surpassed for this amazing lady ... and what a way to celebrate a full year with me yapping away in her ear lol .... this week marked a massive 4STONE LOSS in weight . However this is much MUCH MORE than simple weight loss . This is strength , tone , fitness ... and most importantly a healthier lifestyle that has been consistently worked for over the last 12months . There’s been non restrictive holidays , working long weeks and being away on business - yet never once has the focus shifted . It’s about knowing when to relax and enjoy life - but also being prepared to get back to the grind when the time comes . Fiona Scott and her hubby Derek Scott will always be ALTERED IMAGES 1st couple to loss 100lb between them - but this is Fiona’s week ❤️ however I’d just love to bring the rest of our wee team in on this as i can’t make a supportive and positive atmosphere myself .... and this is one thing we excel at .... every single one of you guys give your all - everyone supports each other - and this to me is the epitome of how it should be . No egos , voyeurs or jealousy .... a MASSIVE THANKYOU 💙❤️ now let’s hear it for Fiona 😊💪🏻