AJ Athletics

03/02/2025

Take the next step towards a new you from the convenience of your home.

CONVENIENT FITNESS - Mobile Personal Training in the comfort of your own home.

Initiating a new fitness regimen can be daunting, often perceived as an added burden rather than a benefit.

Simplify your daily routine.

* Avoid the commute to and from crowded gyms.

* Seamlessly integrate fitness into your lifestyle, accommodating work and family commitments.

Allow AJ Athletics to adapt to your schedule, bringing the workout to you and maximizing your free time within the convenience of your home.

Inclusions:

* Personalized training sessions optimized for maximum results, conducted at your convenience—your home, workplace (during lunch breaks, for example), or any suitable location.

* Customized nutritional guidance to support your fitness objectives.

* All necessary equipment to ensure effective and goal-oriented workouts.

* No gym memberships required.

PLUS FOR LIMITED TIME ONLY
(taster session sign up)

£10 Induction + 20min workout

Start your Journey, from where you want to be.

Contact AJ Athletics for more information

30/01/2025

CONVENIENT FITNESS - Mobile Personal Training in the comfort of your own home.

Initiating a new fitness regimen can be daunting, often perceived as an added burden rather than a benefit.

Simplify your daily routine.

* Avoid the commute to and from crowded gyms.

* Seamlessly integrate fitness into your lifestyle, accommodating work and family commitments.

Allow AJ Athletics to adapt to your schedule, bringing the workout to you and maximizing your free time within the convenience of your home.

Inclusions:

* Personalized training sessions optimized for maximum results, conducted at your convenience—your home, workplace (during lunch breaks, for example), or any suitable location.

* Customized nutritional guidance to support your fitness objectives.

* All necessary equipment to ensure effective and goal-oriented workouts.

* No gym memberships required.

PLUS FOR LIMITED TIME ONLY
(taster session sign up)

£10 Induction + 20min workout

Start your Journey, from where you want to be.

Contact AJ Athletics for more information

04/10/2024

🌹✨ 𝐓𝐰𝐨 𝐖𝐞𝐞𝐤𝐬 𝐔𝐧𝐭𝐢𝐥 𝐭𝐡𝐞 𝐌𝐚𝐠𝐢𝐜 𝐔𝐧𝐟𝐨𝐥𝐝𝐬... ✨🌹

There’s something truly special about coming to see a Portrush Music Society production. Last year, we transformed the Coleraine Leisure Centre into a theatre space that left audiences speechless—so immersive, many couldn’t believe they were still in the Coleraine Leisure Centre! This year, we're thrilled to bring that magic back for Beauty and the Beast, and we’re more determined than ever to create an unforgettable experience 💛🌹

What makes this show even more magical is the heart and soul behind it. Everyone on stage, and all those working tirelessly behind the scenes, are local. Our entire community has come together to craft something truly enchanting. The magic isn’t just in the enchanted rose that holds the Beast under his spell —it’s in the dedication, passion, and love that everyone involved brings to this production 💛

With just two weeks to go, audiences are guaranteed a night they will never forget. From the iconic songs to the stunning sets, it’s a performance that will leave you spellbound.

Don’t miss out on the chance to witness this spectacular production, right here on our very own North Coast. Join us for a night of magic, heart, and unforgettable moments. ✨🌹

🗓️ Dates: 18th - 26th October
🗺️ Location: Coleraine Leisure Centre
💰 Tickets: £16
🎟️ Group Offers Available… just message: [email protected]

Get your tickets below 👇
https://www.ticketsource.co.uk/portrush-music-society

Proudly sponsored by The Bayview Hotel, Portballintrae 🌊

08/03/2024

Getting Coached doesn't have to be complicated.............

1 to 1 PT sessions......................£20

2 Client Group Session..............£25
(Only £12.50 each)

3 Client Group Session..............£30
(Only £10 each)

Book 12 x sessions in a monthly block and get your

●Nutrition
●Daily Goals
●Weekly Weigh ins
●Online Support
● and more......

ALL FREE.

DM me or whatsapp on 07908480861
For more information.

Or get started on your bookings on

https://calendly.com/ajathletics

28/02/2024

Unsure how many sessions per week to get Personal Trained?

Worried about how much its going to cost and the commitment to the finance?

Give yourself the Control. It couldnt be easier.

Book and pay your own sessions 😀

https://calendly.com/ajathletics/ptsession

(limited availability only)

DM for any inquiries or questions 💪

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16/01/2024

10/01/2024

There it is, right in the corner of your thoughts.........

SELF DOUBT

YOU can have all the tools at your disposal to change your HEALTH.

YOU can have all the free time to allow yourself to implement those CHANGES and start moving forward.

YOU know that with change will bring CONFIDENCE, ENERGY and a better LIFESTYLE.

BUT if you have SELF DOUBT you will always find a way for it not to work.

● I dont have the TIME.

● I would only FAIL anyway.

● I have to much on my MIND right now.

● I will get back to it when am in BETTER SHAPE.

The thought process to succeed to having success can take as little as minutes/hours/days.

● DO something that makes you feel good about yourself each day......SUCCESS

● allow good habits to come into your life (daily goal of water per day, cut out that 1 thing in your diet you know is bad........SUCCESS

● Tell yourself 1 thing every morning in the Mirror what your going to achieve and say it out loud and confident........SUCCESS

Don't allowing yourself to get caught up in the mind set of Failure, it will only lead you to FAIL.

There is no such thing as FAILURE, just more opportunities to grow from.

Train your MIND
& your BODY
will FOLLOW.

Dont compare yourself to others. You are AMAZING and can achieve anything.