Simply Fit - Personal Training

09/09/2022

Deeply saddened by the loss of our wonderful Queen. Thoughts are with her family and King Charles III, as he mourns the loss of his mother and takes on his new role. 🖤

22/04/2022

It shouldn’t be about a man or a woman, it should only ever be about a victim of domestic abuse! It is wrong no matter if you are a man or woman. It is ABUSE. Male and female abusers should be held accountable for their actions! Male and female victims should be heard, helped and supported! I stand with all abuse victims!

So throughout the past week during the Depp/Heard trial we have learned:
•Women can verbally assault men in front of everyone and it's perfectly fine.
•A woman can relieve herself on a man's pillow and laugh with her friends about it and that's fine
•A woman can cut off a man's finger tip in a heated argument and no one bats an eye
•A woman can demand money in a civil setting and claim its for donation purposes and keep it and all is right with the world.
•A woman can gas light a man into believing horrible things about himself that are not true
•A woman can smirk and laugh during court proceedings while a man is forced to relive horrible experiences
•A woman can talk poorly about a man's kids
•A woman can put make up and finger nail polish on her and the law will pass it off as bruises and blood
•A man can be trauma bonded into submission
•A man can love hard and be fearful of failure and force himself to stay
•A man can battle addictions but like everyone else, cannot do it alone.
•A man can lose his career over allegations but a woman with the same keeps her job.
•A man is not allowed to defend himself in court without harassment
•A man is not allowed to have a fair trial because the judge backs the woman
•A man is judged because he worries how the accusations will affect his children, family, etc.
•A MAN CAN BE A VICTIM OF ABUSE AND DOMESTIC VIOLENCE.
I stand with Johnny Depp.

01/06/2021

30/04/2021

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19/01/2021

This workout by Michelle Managh is brilliant and she looks amazing! Check out the Nxtgen Instagram page guys and you won’t be disappointed. 💪🏼😘

18/01/2021

Police are increasingly concerned for a missing 16-year-old girl.

16/01/2021

Another awesome workout folks from our stunning boss lady Michelle Managh! 🔥🥰

12/01/2021

Another fab workout from our gorgeous boss lady! 😘😘😘