Archer Fitness

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Archer Fitness

Specialist, Science-led Personal Training & Online Coaching

18/06/2026

Best job in the world ❤️✨

Not because I help people get fitter.
Not because I help people get stronger.

But because I get to watch these incredible women achieve things they never thought possible ❤️‍🩹❤️‍🔥💪🏻🚀

Thank you to every client who trusts me to be part of their journey 🙏🏻✨ You inspire me every single day 🥹✨

Proud of every single one of you!!! 💖💖💖

❤️

15/06/2026

POV: you actually stuck to the plan ✨⏳✅

Building a stronger ME!!!

13/06/2026

Absolutely nothing.
But also EVERYTHING ❤️‍🩹❤️💖✨

SO MANY SMILES, SO MUCH LAUGHTER ❤️‍🩹❤️💖✨

The world didn’t stop turning.
I still moved my body. I still ate incredible meals - and enjoyed it!! I still got outside (obviously 🧜‍♀️☀️🤭) I still laughed - ALOT!! Most of all, I still made memories ✨

But for the first time in a long time, I wasn’t checking my wrist to see how many steps I’d done or what time it was every few minutes!!!

There was no chasing numbers.  No feeling like I needed to “earn” my food or relaxation.

Just good food, sunshine, movement, smiles and being present ☀️☀️☀️

Honestly, it felt so incredibly freeing. Perhaps more than I anticipated! I didn’t realize how obsessed I was each day with getting my steps and ticking the boxes… so much so that I haven’t even put it back on yet 😅🤷🏼‍♀️

A little reminder that sometimes the healthiest thing you can do is take the watch off and just let yourself be 💖✨

11/06/2026

Just out here playing mermaids 🧜‍♀️🧿🐚🩵

09/06/2026

A lil bit of what I ate in GREECE 🤩🥙🇬🇷

COMPLETELY untracked, ultimate food freedom!!!❤️‍🩹💖💙

LOTS of Greek salad, moussaka, calamari, endless tzatziki, and just a few GYROS!!! 👀🤭🩵

Of course we had lots of baklava and frozen yoghurt too, but clearly too excited to get a pic first 🤣🤣💙

Honestly it is so nice to be able to say this was the first holiday I didn’t worry about food, and just enjoyed it. After all a week off will not ruin your progress!!!

Food is so much more than fuel!!! It’s culture, memories, experiences, & time spent with loved ones ❤️💖🩵

If you’re ever struggling to find that balance or freedom, my DMs are always open 💌🥰

20/05/2026

My current back routine on REPEAT 🔁🦋✨

Save for your next back day for MEGA lats & pull ups 🤭🦋💪🏻✨

18/05/2026

Chapter 28 starting off with a 10k PB, lots of UNREAL food, PLUS Pilates with cats 😻🥰🎂

Life is good 😎☀️

I’ve been quiet on here 🙈 - now you know why 😂🤩🍕🎂🎉

Address

Opening Hours

Monday	07:00 - 19:00
Tuesday	07:00 - 19:00
Wednesday	07:00 - 19:00
Thursday	07:00 - 19:00
Friday	07:00 - 13:30
Saturday	08:15 - 14:00

Telephone

+447428197598

Website

https://www.instagram.com/_lilmissarcher.fitness/?hl=en, https://archerfitness.etsy.com/

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