Adult Dance Studio

Adult Dance Studio Adult Dance Classes (16+) based in Colchester
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A big thank you to the incredible community who surrounded us from day 1 almost 2 years ago. We have so much love for yo...
05/03/2026

A big thank you to the incredible community who surrounded us from day 1 almost 2 years ago. We have so much love for you all

Getting that post class stretch on! We make sure all of our dancers have a proper end to the lesson with stretching to e...
01/03/2026

Getting that post class stretch on!

We make sure all of our dancers have a proper end to the lesson with stretching to ensure a safe wind-down at the end of class.

Come join us on Wednesdays

Working on that Barre burn! So many different ways that you can train in barre! Come see what it’s all about 7:30-8:15pm...
28/02/2026

Working on that Barre burn!

So many different ways that you can train in barre! Come see what it’s all about 7:30-8:15pm WEDNESDAYS £6

27/02/2026

Dancing is always better with a friend! So come dance with us or better yet bring a buddy! 👯‍♀️

24/02/2026

It’s been a long week! But don’t worry we’re back again TOMORROW! It’s not too late to book on to our fabulous classes!

Sign up via the link in our bio or DM US!

STRETCHING We finish every Dance Foundation class with a deep stretch with adaptations for every dancer. Stretching has ...
23/02/2026

STRETCHING

We finish every Dance Foundation class with a deep stretch with adaptations for every dancer.

Stretching has so many benefits including;

🧘‍♀️increased range of motion

🤸‍♀️improved posture

🏃‍♀️‍➡️injury prevention

💆‍♀️ stress relief

Come give it a try in our Dance Foundations classes 6:30-7:30pm Wednesdays at Enhance Colchester

With a lot of recent new faces/ following it’s time to reintroduce ourselves 👋ZOË Zoe gained a First Class degree in BA ...
22/02/2026

With a lot of recent new faces/ following it’s time to reintroduce ourselves 👋

ZOË

Zoe gained a First Class degree in BA Hons Musical Theatre from University Centre Colchester and has been dancing since she was 3 doing ISTD Gradings in Ballet, Tap, Modern, Ballroom and Latin
 
Since graduating, Zoe is a professional dancer performing as a backup dancer for tributes, events and brunches. She also runs her own performing arts company alongside teaching dance for different schools in the Colchester area.

📸Stephen Ball Photography

With a lot of new faces it’s time to re-introduce ourselves! Here we have Emily! Emily gained her Diploma in Musical The...
20/02/2026

With a lot of new faces it’s time to re-introduce ourselves!

Here we have Emily!

Emily gained her Diploma in Musical Theatre and Dance at The Wilkes Academy and has been dancing since she was 3.
 
Her dancing knowledge varies from Ballet, Tap, Jazz, Modern,Commercial Contemporary and Musical Theatre.
 
Since graduating, Emily has focused on different professional dance contracts such as television show The Greatest Dancer and continues to show a passion for teaching dance around Colchester.

📸Stephen Ball Photography

19/02/2026

Happy throwback Thursday!

Taking it back to one of our tap sessions with our fabulous tappers! Tap is part of our dance foundations class! Come give it a go!

DM or use the link in our bio to sign up

Address

Colchester

Opening Hours

7pm - 8pm

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