Hannah B Fit

01/07/2024

28/06/2024

⭐ Introducing our fabulous new group exercise instructor, Hannah! ⭐

Get ready release your mind and body into the wonderful world of Pilates with Hannah 🧘‍♂️

Sessions starting from the 2nd July from 10:30, so get booked now before its to late! 🎇

book now via the app down below 👇

https://buff.ly/39W9eqw

24/06/2024

Great morning yesterday learning new aqua skills ⭐💕🏊‍♂️

01/06/2024

Great week of classes! 💕🌟💪🥰

28/05/2024

8 years ago I did this skydive! 🙀🪂

Challenge yourself 💪✅ Try something new!
Believe you can do it!

24/05/2024

Breakfast 😋🫐🍌🥚🍅🥑🤤
My FAVOURITE meal of the day!!

20/05/2024

EXERCISE OF THE WEEK - WALL SIT 💕

Simple yet really tough!

Great for targeting the muscles in the lower body - quads, glutes, calves, as well as the core!

⭐ Hold for 30-60 seconds
⭐ Back flat against wall
⭐ Knees and hips bent
⭐ Feet facing forward

20/05/2024

14/05/2024

💚 Moving more for our mental health 💚

Exercise is so important for our bodies - however big or small! Find that activity that suits you 🥰

This week in chair Pilates we tested our balance, strength and co-ordination 💪
Always love spending time with these guys!

09/05/2024

3 aqua classes this week 👍🥵👙🏊

05/05/2024

Lovely walk this morning ☀️🌳🌸🌼

04/05/2024

WEEKEND WORKOUT ☀️🏆🤸🥰
Happy bank holiday!