Hannah B Fit

Hannah B Fit Aqua/Exercise to Music/Pilates instructor

01/07/2024
28/06/2024

⭐ Introducing our fabulous new group exercise instructor, Hannah! ⭐

Get ready release your mind and body into the wonderful world of Pilates with Hannah πŸ§˜β€β™‚οΈ

Sessions starting from the 2nd July from 10:30, so get booked now before its to late! πŸŽ‡

book now via the app down below πŸ‘‡

https://buff.ly/39W9eqw

Great morning yesterday learning new aqua skills β­πŸ’•πŸŠβ€β™‚οΈ
24/06/2024

Great morning yesterday learning new aqua skills β­πŸ’•πŸŠβ€β™‚οΈ

Great week of classes! πŸ’•πŸŒŸπŸ’ͺπŸ₯°
01/06/2024

Great week of classes! πŸ’•πŸŒŸπŸ’ͺπŸ₯°

8 years ago I did this skydive! πŸ™€πŸͺ‚Challenge yourself πŸ’ͺβœ… Try something new!Believe you can do it!
28/05/2024

8 years ago I did this skydive! πŸ™€πŸͺ‚

Challenge yourself πŸ’ͺβœ… Try something new!
Believe you can do it!

Breakfast πŸ˜‹πŸ«πŸŒπŸ₯šπŸ…πŸ₯‘πŸ€€ My FAVOURITE meal of the day!!
24/05/2024

Breakfast πŸ˜‹πŸ«πŸŒπŸ₯šπŸ…πŸ₯‘πŸ€€
My FAVOURITE meal of the day!!

EXERCISE OF THE WEEK - WALL SIT πŸ’•Simple yet really tough! Great for targeting the muscles in the lower body - quads, glu...
20/05/2024

EXERCISE OF THE WEEK - WALL SIT πŸ’•

Simple yet really tough!

Great for targeting the muscles in the lower body - quads, glutes, calves, as well as the core!

⭐ Hold for 30-60 seconds
⭐ Back flat against wall
⭐ Knees and hips bent
⭐ Feet facing forward

20/05/2024
πŸ’š Moving more for our mental health πŸ’š Exercise is so important for our bodies - however big or small! Find that activity...
14/05/2024

πŸ’š Moving more for our mental health πŸ’š

Exercise is so important for our bodies - however big or small! Find that activity that suits you πŸ₯°

This week in chair Pilates we tested our balance, strength and co-ordination πŸ’ͺ
Always love spending time with these guys!

3 aqua classes this week πŸ‘πŸ₯΅πŸ‘™πŸŠ
09/05/2024

3 aqua classes this week πŸ‘πŸ₯΅πŸ‘™πŸŠ

Lovely walk this morning β˜€οΈπŸŒ³πŸŒΈπŸŒΌ
05/05/2024

Lovely walk this morning β˜€οΈπŸŒ³πŸŒΈπŸŒΌ

WEEKEND WORKOUT β˜€οΈπŸ†πŸ€ΈπŸ₯°Happy bank holiday!
04/05/2024

WEEKEND WORKOUT β˜€οΈπŸ†πŸ€ΈπŸ₯°
Happy bank holiday!

Address

Colchester

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