NRG GYM Colchester

NRG GYM Colchester Formerly Pump Gym. Train your way 24/7 with strength kit, saunas, and 40+ weekly group classes. No contract needed.

Pump Gyms Colchester IS conveniently located next to Maple Tree Cars on Grange Way, Colchester, CO2 8HG. This 23,000+ sq/ft, 24-hour facility, offers a whole new approach to working out and getting fit. Unlimited access to the very latest fitness kit & stacks of instructor led classes. We’ve stripped away the frills and the fluff so we can focus on what you really want. High spec equipment, spacious training areas and the very best in fitness staff and personal trainers.

🩵 This Youth Mental Health Day, the message is .Young people should not feel pressured to have everything figured out. ...
07/09/2026

🩵 This Youth Mental Health Day, the message is .

Young people should not feel pressured to have everything figured out. Building the future can begin with being heard, finding support and taking one manageable step at a time.

Take a moment today to check in with a young person in your life - and make space for an honest answer.

07/09/2026

🚨 FREE PT TASTER 🚨

Book a FREE PT taster session and let one of our trainers help you kick-start your fitness journey. 💥

Whether your goal is to get stronger, lose weight, build confidence, or simply know what to do in the gym, our PTs are here to help.

✨ One 30 minute free session.
✨ Personal advice.

📩 DM us or ask a member of staff

06/09/2026

24-hour access ⏰ 7 days a week 🗓️ We never close🔓

Whether you’re an early-morning grinder, a lunchtime lifter or a late-night legend, our doors are open 24/7 🔥

Need a hand, want some advice or just prefer training when the gym is fully staffed? We’ve got you covered:

📍 Staffed Hours
Monday–Friday: 7am–10pm
Saturday–Sunday: 8am–8pm

#247

🚨 This Emergency Services Day, we’re saying thank you to the people who show up when it matters most.Eligible emergency ...
06/09/2026

🚨 This Emergency Services Day, we’re saying thank you to the people who show up when it matters most.

Eligible emergency service workers can save 10% on their NRG membership through our 999 Membership.

The membership is available to purchase in-gym. Speak to for local pricing, eligibility details and help getting started.

05/09/2026

💪 Ready to kickstart your fitness journey? 🚀

Not sure where to start, need a little extra guidance, or finding it hard to stay accountable? We’ve got you! 🙌

Our PT Taster Sessions are the perfect chance to see how working with a Personal Trainer could help you stay motivated, keep you accountable and get the most out of every session 🔥

Because investing in yourself is always worth it ❤️

Whether you’re brand new to fitness or just need that extra push, were here to make your goals happen! 💯

🎯 Book a session with a PT today and take that first step towards a stronger, fitter you!

04/09/2026

Looking for a gym that has everything you need? 💪🏽

At NRG Gym Colchester, your membership gives you access to more than just the weights floor 🏋️‍♀️🔥

✨ 24/7 gym access
🏋️ High-performance strength equipment
🏃 State-of-the-art cardio equipment
⚡ Functional Training Zone
🧘 All classes included
🔥 Male & female saunas
🚗 Free parking
📶 Free WiFi

And the best part? No long-term contract, it's monthly rolling! 🙌

💷 Just £23.95 per month
➕ £2.99 joining fee

📍 NRG Gym Colchester
17 Grange Way, Whitehall Industrial Estate, Colchester, CO2 8HG

Ready to get started? Sign up online today and make NRG your new training home 💙

🪷 Happy Krishna Janmashtami to everyone celebrating today!May this special occasion bring joy, reflection and togetherne...
04/09/2026

🪷 Happy Krishna Janmashtami to everyone celebrating today!

May this special occasion bring joy, reflection and togetherness to you, your family and your community.

Warm wishes from everyone at NRG GYM. 🩵

We all have a responsibility to respect the gym, the equipment and the people training around us. That means returning e...
03/09/2026

We all have a responsibility to respect the gym, the equipment and the people training around us. That means returning every weight, plate and piece of kit to its proper place once you have finished using it.

Leaving equipment on the gym floor creates unnecessary hazards, makes it harder for others to train and leaves to clear up after you.

Please do your part to keep the gym safe, tidy and ready for everyone.

Train hard. Re-rack your weights. Respect the Tribe. 💪

01/09/2026

INVEST IN YOUR TEAM’S WELLBEING 🩵

A healthier workforce starts with better support - both inside and outside the gym.

Our Corporate Wellness Package gives your employees access to:
🩺 On-demand GP appointments
🧠 Mental health support
💪 Physiotherapy support
🏋️ Priority class bookings

More than just a gym membership - it’s a complete approach to supporting your team’s physical health, mental wellbeing and everyday performance.

Want to find out how NRG Gym Colchester can support your workplace? Drop us a DM to learn more about our corporate wellness options. 📩

Address

17 Grange Way
Colchester
CO28HF

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