The Unit - Bootcamp

15/09/2021

Winter is coming!

Prehaps it's time to do a bootcamp inside

Mondays Thursday and Fridays
630pm-730pm £6 a session

Drop me a message if you have any questions

29/08/2020

The website is live!

If your after more information have a look and feel free to E-mail or message.

Improve Your FitnessHow We Can HELP YOU Virtual or in PersonWe know that some people are still not sure about returning to the Gym, The Unit is different Class TimesFind out when our live and virtual classes take place. Click Me! Personal TrainerWork out with Harry, a Level 2 Gym Instructor, Level 3...

19/08/2020

Some great pictures from the other evening down at the unit!

crunching it out! Still smiling!

Interested in trialing a bootcamp?
Not sure about being out in all weather's?
Need a wee half way through?

No worries.. We have a roof, we have a toilet and we have a bootcamp for everyone!

All levels welcome from beginners too elite, there's something for everyone!

Drop me a message to book a free trial

30/07/2020

Great job tonight, hard working Thursday!

Year 2020 hasn't been the best for everyone... So why not do 2020 reps in 45mins! Seems like a way to lighten the mood.

Mix of cardio, strength, core and determination to get the whole body burning...

And from a watch perspective....
Seems to have done the trick...

18/07/2020

Tired of home workouts but not sure if you want to return to the gym?

Try The-Unit Bootcamp.

We have unlimited parking, outdoor and indoor spaces, providing a roof above your head come rain or shine, changing/ toilet facilities and even more importantly,
a great community atmosphere you won't find at any other bootcamp.

Give it a like and a share and come down for a free trial!

Any questions? Let me know 😁

Same location as JC pole fit so if your feeling something different you can also try pole, aerial and circus skills

16/07/2020

Morning and afternoon sessions are still currently held via zoom.

For a more personal feel all evening sessions are held down at the unit!
Outside space available.

06/07/2020

Had such a great time tonight having the guys back at the unit.

Realised how much harder you work in a group compared to on your own.

First night back in the unit for 14 weeks!

Officially returning to the unit (in a socially distant outside way) from the 13th of July!

If you have any questions let me know 😁

No sound but just sing Celine Dion and you'll understand 😜

26/06/2020

The time has come to come back together - socially distant of course still

11/05/2020

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17/04/2020

Free trial Friday!!

It's a cardio hiit tonight with some abs thrown in -
Drop me a message if you fancy giving it a try tonight!

30/03/2020

Beasty one tonight!!

Glad I put the group on mute on zoom to avoid being sworn at 😂😂😂

But 3 times was a charm!

Big shout out to Amber Letch and Nik Taylor PT for doing it 3 times as well!

When it's a good workout you want to do it more then once!