BodyFiit.Fitness

06/04/2025

Gentle Exercise with me on Tuesdays and Fridays.
🌸Great low impact workout for beginners, low mobility or a simple active rest day.

🌸Enjoy light weights, aerobic, walking fitness and dance fitness with upbeat music. 🚶🏼‍♀️💃🏋🏼‍♀️

Open to all fitness levels come and join us Colburn Community Sports Centre

Weekly Classes at Colburn Community Sports Centre

MONDAY
Air Yoga – 6:00pm
Stretch, strengthen, and relax with this low-impact aerial yoga class. Great for flexibility and core strength.
Limited spaces – £5 per class

TUESDAY
HIIT Step with Clare at 7am (1st class 2nd Sept)
A fast-paced, calorie-burning class that blends high-intensity intervals with step moves. Get ready to sweat!
Included in memberships or £5 for non-members

Gentle Exercise with Laura – 9:30am
A friendly, low-intensity class focused on mobility, balance, and overall wellbeing. Ideal for all fitness levels.
Included in memberships or £5 for non-members

Bootcamp with Kelly – 6:15pm
A high-energy workout combining strength, cardio, and endurance. Expect variety and a fun group atmosphere.
Limited member spaces - Non members please contact Kelly Pure Elegance

Clubbercise with Kelly – 7:00pm
Dance yourself fit in this fun, easy-to-follow class set to club anthems with glow sticks and disco lights!
Limited member spaces – Non-members please contact Kelly Pure Elegance

WEDNESDAY

Bootcamp with Kelly – 6:15pm
Same great energy as Tuesday – challenge yourself and push your limits!
Limited member spaces – Non-members please contact Kelly

Burn & Tone with Kelly - 7pm
Sculpt, strengthen and tone with this class designed to fire up them muscles and leave you feeling amazing
Limited member spaces – Non-members please contact Kelly

Circuits with Ian – 6:00pm
A full-body workout rotating through different exercise stations. Perfect for building strength and stamina.
Included in memberships or £5 for non-members

FRIDAY
Gentle Exercise with Laura – 10:30am
A calm and welcoming session to improve flexibility, balance, and joint health. Great for easing into fitness.
Included in memberships or £5 for non-members

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Use the link to book in or contact us for more information
Phone: 01748 835660
Email: [email protected]
Facebook Messenger: Message us directly through our page!

https://colburncommunitysportscentre.org/activities

22/02/2025

Fab morning teachinh spin supporting Active Life Leisure Club Scotch Corner with the launch of the new gym and Spinning studio..🚴🏼‍♀️🥵😆

22/02/2025

14/09/2024

Every Tuesday and Thursday 9.30am.
Gentle Exercise.
Ideal for beginners
Low impact cardio/strength class.

04/04/2024

A big thank you to all the ladies this morning for taking part in the 5000 step challenge and enjoying cakes while raising money for GNAAS. A great effort and well done.

02/04/2024

Reminder
No Class Tonight!

01/04/2024

Thursday 4th April 10.30am Colburn Community Sports Centre

We will be completing 5000 steps in our Gentle Exercise Class followed by cakes, tea and coffee.....to raise funds for the fabulous Great North Air Ambulance Service

In addition to this I will be completing a 10 mile hike in June to raise a minimum of £100 which is what it costs for 1 x pre hospital blood transfusion....

Join us and let's walk and eat cake 🎂 🥮 🍥

18/03/2024

💥 BodyFiit is back tomorrow night at 5.30pm don't forget to book on.

💥 Body Tone is back next Tuesday at 5.30pm.

PAYG offer book both classes for just £5.

See you all soon 🏃🏼‍♀️

06/03/2024

💥Class Update.

Bodyfiit and Body Tone is back on the 19th and 26th March.

PAYG is both classes for £5

Book via Gym Reception to secure your place.