What are the opening hours?

Wednesday 7pm - 8pm Sunday 4:30pm - 5:30pm

Phoenix Yoga

Home
United Kingdom
Cobham
Phoenix Yoga

Seasonal yoga classes in Cobham and surrounding areas and online.
200 hour (RYT)

31/10/2025

Happy Halloween, Happy Samhain….stay creepy (just for today) 🧙‍♀️🎃

22/06/2025

Absolutely gorgeous summer solstice spent bringing some Phoenix Yoga to the festival yesterday and hanging out with the legend 🫶🏼💖✨🌞
Congrats to and and Drew and the team for a fab event ✌🏼
☀️

10/09/2024

✨The magic of late summer continues✨
In the transition season of late summer is in full swing. A time for focus on foundations and connecting to the Earth.
Can’t think of a much better pose to bring to class this week than Goddess and her many variations…rooting through the feet, opening the hips stimulating root and sacral chakras….wowzers…try this one to elevate self esteem, increase confidence and tap into the creative energy. Breathe deep, invite in one of your fave goddesses…and tap into that inner power…go Queeeeeeeeen 👑
Class on tomorrow night 730pm at Downside Village Hall, booking link in bio

25/08/2024

🔔New Term Incoming 🔔
I’m back after a lovely summer break and ready to start a new Phoenix Yoga term!
Last week, we transitioned into Late Summer in the calendar. A beautiful transitional season where we start to come down from the giddy heights of summer into a more chilled, self care-y vibe. In class we will be focussing on strength through our foundation (big leg energy 😮‍💨) and building on the core work we had before we broke up for summer but with long, lovely savasana and yoga nidra….
Can't wait to practice with you! Every Wednesday night 730-830pm in Downside Village Hall and online on Sunday's 430-530pm.
Booking link in bio

24/07/2024

😎Out of office on😎
Wellll….i don’t actually have an office but if I did, this would be the day the out of office would be on!
Summer is here and Phoenix Yoga classes are now wrapped up for the rest of the summer and will be back in September, so watch this space for all the info for the autumn term soon.
In the meantime…I’ll be here, on a beach mostly …happy summer gang! 😍☀️
Ps…Tree pose is bloody hard to do in the sea!!!

14/07/2024

☀️Grateful for sunlight and firm foundations☀️
In we continue our journey through summer as we dig deep into our hearts and the fire element.
In our yoga practice this week we reflect on how we can be the flame to ignite the light of others and how we can use our own internal flames to burn away regrets and instead ignite a fire of passion and love for all the good things….oooh la la 🔥🔥🔥
Join me on your mat this week, sadly not on the beach, but at St Michael’s Chapel Downside on Wednesday 730-830pm. Booking link in bio…

24/06/2024

☀️Summer vibe check ☀️
So this was me last week on the summer solstice, after a couple of drinks, in one of my best dresses, after a very fancy dinner, with one of my favourite people…and it sums up summer in the calendar…
Summer is for practising with love and a big smile on your face, a time for finding the fun in yoga, for firing up the core and internal heat and then gathering up all that energy and love and storing it in our hearts to keep us warm in the winter to come.
If you wanna come and join in, you’ll find me this week on Wednesday at St Michael’s Chapel in Downside, 730pm…booking link in the bio

18/06/2024

☀️Let’s take this outside☀️
As we enter summer in the calendar, I’m dead excited to take yoga classes outside!
Throughout the months of July & August I will be teaching yoga in the beautiful Surrey Hills on a Friday morning at Ranmore Common. There’s even a lovely coffee van run by so you can treat yourself after class.
For all the deets, hit the link in my bio…Friday mornings, 830am, weather dependant! In the meantime, you can also catch a class on Wednesday evening 730pm at Downside Village Hall or online every Sunday at 430pm.

09/06/2024

🔥Seasonal yoga summer incoming 🔥
Summer is just around the corner in the world of and our practice is beginning to heat up…
This week in class we’ll be firing up Manipura chakra and delving into our inner transformational fire….what do you need to (metaphorically) chuck in there and burn to ashes? I’ve gotchu boo…come to class and we’ll burn that shiz…
You’ll find me this week at Downside Village Hall on Wednesday at 730pm and online next Sunday at 430pm. The booking link is in the bio as always
(Photo is of me during todays online class firing up my manipura chakra in a variation of plank called three legged plank, which is ridiculous as there’s only one leg involved. Also on my fists as my right wrist doesn’t work, preparing to transition into a strong chaturanga because the fire had been well and truly lit at this point…phwoarrrrr 🔥🔥🔥)

07/06/2024

❤️ This is a love story ❤️
I love yoga
I also love the gym
I love the support I get from my physio each week
I love my body
I love my strength
I love my softness
I also love bacon sandwiches and big glasses of wine (not necessarily at the same time but I’m open to that)

HBU babes? I hope you’re loving on yourself too this weekend ❤️ Let’s write more love stories about ourselves ❤️
(Photo of me at the gym on a mat working on building strength on my weaker right side whilst trying to not be a gym wa**er filming myself, possibly failing but that’s ok, I can still like me and be a gym wa**er too ❤️)
**er

03/06/2024

💫 Last week I was inspired by a class I went to (taught by the brilliant ) and have been contemplating trust and intuition 💫
Your intuition is the deepest layer of your self talking to you. During a yoga practice, with focus solely on breath and movement, I find myself guided back to the relationship I have with myself. I am guided by my gut.
There’s a theory that we have three brains - and I can get on board with this. My head brain is rammed full of shoulds and what ifs, my heart brain can, quite frankly be a bit of a dick, and is in a fairytale world of its own…but my gut brain is the one with all the knowing and the older I get and the more I tune in to this one, the closer I get to contentment.
Which brain is leading you right now?
Here is me in the park trusting myself and the yoga to not to face plant in crow pose.
Classes this week Wednesday 730-830pm in Downside and online on Sunday 430-530pm. Booking link in bio..

26/05/2024

📣VENUE CHANGE ALERT📣
Due to reasons beyond my control we are having to switch up our Wednesday venue for this week only! And what a lovely place to switch to at St Michael’s Chapel in Downside.
Some of you may remember back in those dark weeks before Covid lockdown in 2020 we would gather here for yoga by candlelight and find a bit of peace and community in the scary times we were facing so it’s great to return and get together there again! As I said in my last post, early summer is all about connection!
Join me this Wednesday at 730pm, places are limited so get in quick! Booking link in bio 🙏🏻
(Throwing a reversed warrior for early summer to stretch out that connective tissue and find space whilst being strong in foundations!)
📷

Address

Cobham

Opening Hours

Wednesday	7pm - 8pm
Sunday	4:30pm - 5:30pm

Telephone

+447748773750

Website

https://phoenix-yoga.reservie.net/checkout/event/djEsNDc0LDE0MzI5LDA=

Alerts

Be the first to know and let us send you an email when Phoenix Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Phoenix Yoga:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Cobham?