Sergio Fattore

Sergio Fattore Helping you to achieve the best you possible.

14/11/2018

Struggling with Fat loss or retaining fat loss?

Does it take too long? Too much sacrifice? Not enough hours in the day to really focus on this aspect of your life?

Truth is it does not require huge sacrifice. Everybody is busy. Everybody is also completely capable of taking charge of their health in all aspects.

There’s small tricks and there’s genuinely simple things that everybody can do but not everybody knows. These can really help and make a difference.

I have only 2 spots left on my End of year deal for my program.

We take time to focus on how simple it can be to lower body fat % and keep it off. Also it doesn’t have to be a chore, it can actually be one of your favourite times of the day.

Interested? Or just want some more information? How about this months Recipe pack completely free?

Hit me a direct message or comment ME below and I will be in touch.

26/09/2018

Working with Jaryd today.

Specific program for a specific need for a specific goal.

Results results results are flowing

Do you relate to this...Do you have a midday fatigue spell?Do you get tired just walking up stairs?Do you feel overwhelm...
20/09/2018

Do you relate to this...

Do you have a midday fatigue spell?

Do you get tired just walking up stairs?

Do you feel overwhelmed with stress or pressure with no cause for relief?

Worried about potential health factors now or for the future such as high blood pressure?

Do you have any leisure time where it’s all about you?

Would you prefer to have a lower body fat % or different body shape overall?

If you related to the questions above and found a way to solve them, would you do it?

Fast forward 6 months from now and the questions are either solved or there is a significant improvement. Let me present some new questions to you.

How do you feel now?

Are you happier?

Are you less stressed. More motivated? More energised?

I bet I would know the answers!

15/09/2018

*Practise what you preach*

Every exercise, every bit of nutritional information l, every program I put my clients through have been tried and tested. So they put out maximum results to the specific goals needed.

Everything they do, I do or have done. This shows my clients they are not just doing any old exercise or program. They are doing something specific for a specific outcome.

Take my client Jaryd for example.

He wanted to learn boxing and become much fitter.

We spent many sessions on the technical aspect of boxing.
The body fat loss was a bonus.
Hand to eye coordination has increased.

Now look at him. Punches are more and more correct. Combinations starting to flow. Fitter than he ever was!

Come and train with me @ Lodges Boxing Gym.

12/09/2018

*Why do you need a coach?*
Firstly, watch the video below...
I’m a qualified trainer and coach myself yet I still look to my coach for guidance, for wisdom, to be able to help me harness my skills properly.
A coach would be able to teach you, listen to you, push you and work with you to be able to achieve the best YOU.
I believe in never being at the top of the pyramid, it’s a constant climb. You should always be working to achieve more. With that mindset you will always be improving.

Address

Cobham
KT111EQ

Telephone

+447585110460

Website

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