The Barre Coach

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The Barre Coach

Online Barre Fitness Membership Programme. Live and on demand classes for £25/month.

29/05/2026

It’s very very serious business…

20/05/2026

A little snippet ✨

A 7:30am start into nursery drop off and our first Pilates class at 9am followed by a 10am full body Barre session.

A class break to listen to .health talk all about different treatments to help with all sorts of knee injuries and issues.

A yummy taco lunch in the Peligoni restaurant followed by iced lattes resting on bump and a stretch and restore class to finish the teaching day.

Scooping Charlie up from the swimming pool and ending the day with pizza and pasta and a little class planning ahead of day 4 tomorrow ✨

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29/04/2026

Our first Body Reset Alignment Workshop | Sunday 3rd May

We are just a few days away from our first postural alignment workshop at the studio and I am SO excited for our clients to experience this session and hands-on magic. There can be no better way to start your Sunday 🙏🏼

We have one spot left for this month’s workshop, head to the link in my bio to make it yours 🫶🏼

We’re running these sessions around the first Sunday of every month and you can book up until October on the website so grab your spots now if you want to join us for the next one 🤩

15/04/2026

There’s no inner thigh activation like it 😮‍💨

A special, this hands on teaching point makes the BIGGEST difference to your bridges and honestly they will never feel the same again.

Inner thighs are an important part of the party but so often get left behind. Not in The Barre Coach studio ❌

Hands up if you’ve been in and felt the impact of this one 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️

CC a very willing participant ☺️

02/04/2026

Introducing *Where Strength Blossoms* 🌸

A brand new 4 week programme from , created in collaboration with 🤍

This is where movement meets nourishment.

Inside the programme:

✨ 7 signature Barre classes you’ll repeat each week

✨ 7 nourishing recipes to support your energy + gut health

✨ A structure designed to help you stay consistent (and actually enjoy it)

This isn’t about constantly switching things up.

It’s about returning to what works - and feeling your strength build with every repeat.

💫 Start with us

You will be able to access the **first week for free**

→ 7 days

→ 7 classes

→ 7 recipes

Then join us inside the app to continue the full programme through April.

Comment BLOSSOM and we’ll send you the link to access 🤍

13/02/2024

You can now join me for in person classes ✨💫

Welcoming you to my gorgeous dusty pink barre heaven 🩰🙆🏼‍♀️

Home to pure Barre sessions, cardio classes, total body & stretch workouts as well as deep core, connect and strengthen classes for the pre and postnatal mamas 🤰🏼👩🏼‍🍼

Join me after school drop off, on your lunch break or after a day at work with a full timetable of classes available.

Grab your spot via the link in my bio 😍

11/02/2024

Wholesome moments and my studio of Barre dreams ✨

25/01/2024

This time last week .london .london

📸 making an already incredible location look even more fabulous 🤩

As well as taking the group through an intense Barre workout, I did a 1:1 with the captain of Ipswich Town FC helping him with ankle stability and lower leg work. He was SO open minded about the exercises we did and he was shaking like a leaf right from the first set 😈🩰

Absolutely loved introducing Barre and all its benefits to this group of professionals 👏🏼👏🏼

31/12/2023

Get prepped for the January challenge, starting tomorrow!

We’re a gang of home workouters now and it’s only right to create a dreamy Barre atmosphere for the best workout experience, bringing a slice of the in-person studio magic to your home 🪄

✨Define your space
Clear the clutter and create an inviting space that allows for movement and flexibility. It only needs to be the size of a yoga mat but you’ll need enough space overhead for full arm extensions and enough space at the sides not to tickle your toes on precious ornaments.

✨Gather your equipment
Gather your Barre essentials! Your ‘Barre’ can be anything from a sturdy chair, a chest of drawers, or even a mantelpiece, around belly button height. You’ll need a mat for floor-based exercises, light dumbbells (anything from 1 to 3kgs) as well as a looped resistance band, a long resistance band and our trusty Pilates ball (my favourite piece of equipment!). Not totally necessary but great to have are ankle weights (anything from 0.5 to 1.5kgs) and sliders.

✨Dress the part
Your favourite workout attire will make you feel more confident and ready to get started. I'd recommend anything that's similar to what you'd wear for yoga or Pilates. Comfy leggings and a top which you can move in. You don't want to wear any shoes and only wear socks if they have the sticky bottoms so you don't slip - personally I love doing it in bare feet! My favourite brands for great leggings are Varley, Alo Yoga, Sweaty Betty and Tala.

✨Mirror, Mirror on the wall
If you can, I’d LOVE you to add a mirror to your space. It makes such a difference in helping you check your form and be much more intentional with your movements, keeping an eye on your posture and technique.

Bringing the studio home isn’t just about the physical setup; it’s about creating an environment that inspires and motivates. With a touch of creativity and dedication, your living room can transform into your very own Barre sanctuary and become everything you need to see real results from home workouts. With the January challenge starting tomorrow, now’s the time to get your Barre haven ready ❤️

16/12/2023

She’s officially here!!!

Our shiny new, dusty pink home to the best Barre workouts in town 🤍

We’ve come a long way since those first grainy classes streamed from my phone on a £15 tripod in our living room. It has been a labour of love to get to where we are now and I couldn’t be more chuffed to take to this next level ☺️

Head to the App Store, search for The Barre Coach and she’ll be all yours 👏🏼👏🏼

We have a VERY exciting challenge coming up in Jan to celebrate the launch. Keep your eyes peeled for details coming soon ❤️

Address

15a Eaton Park Road
Cobham
KT112JJ

Telephone

+447773059373

Website

https://www.thebarrecoach.com/

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