Kate Jarvis PT

Kate Jarvis PT Level 3 Qualified Personal Trainer. Drop me a message if you're interested.

Level 4 Strength & Conditioning Coach

Here to help you get fitter, stronger and to boost confidence with tailored, targeted training.

09/11/2021

Hayley working on her deadlifts for her comp in a few weeks. Numbers have increased beautifully and I’m so proud of how hard she’s worked. A comfortable set of 5 at 95kg…

Hey 140….it’s been a while….missed youuuu ❤️
01/11/2021

Hey 140….it’s been a while….missed youuuu ❤️

07/10/2021

130kg beltless triples this morning….moving well but I felt every kg.
God bless the deadlift 💪🏻

06/10/2021

Val’s first time on the sled push/pull. I’m not sure how much she likes me this morning… 🦵 🔥

04/10/2021

Great to have this one back on the platform!! Nice start for 60kg 3x6. Moving well…let get building 💪🏻

30/09/2021

Because sometimes I clean and jerk 😜
:
Just getting some practice in for a fun friendly Weightlifting/Deadlift comp in Nov. Main focus will be on deadlift but practice is needed for the Oly Lifts. Learning to make sure I really punch that weight overhead and get the chest through…

When you need sled weight quickly and 75kg was easily accessible 😂 Easy work 😂 Made easier by having my ugly mug starin...
27/09/2021

When you need sled weight quickly and 75kg was easily accessible 😂
Easy work 😂 Made easier by having my ugly mug staring you in the face 😂

19/09/2021

The Romanian Deadlift is an awesome exercise for working the glutes and hamstrings….a great accessory lift to add into a strength training programme. Grace showing us how it’s done 💪🏻

19/09/2021

Building up on the bench press for Val…increasing weight steadily 💪🏻

18/09/2021

Couldn’t be prouder of this one. She’s working consistently hard and is making excellent progress. Steadily increasing those numbers in prep for her competition in Nov…110kg moving nicely 💪🏻

18/09/2021

Some squats with Grace…we’re working to keep tension throughout the movement and to get those glutes involved more….steady progress 💪🏻

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Beveridge Lane
Coalville
LE67 1TA

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