05/06/2026
❤️ A day that means so much to this AMAZING human❤️
Today we are celebrating an incredible milestone for she has officially lost 5 stone! 🤩👏🏻
Words can’t describe how proud we are of this girl. The dedication, consistency, and effort she has put into herself, both inside and outside the gym, has been nothing short of inspiring.
Rachel has been with us since day one, and watching her grow into the best version of herself has been an absolute privilege. To say we’re proud is an understatement. 🥺🤍
Rachel, keep on Thriv’n girl! 👏🏻
✨ Here’s Rachel’s story in her own words:
“At one point in my life, I completely lost myself, and I knew something had to change both physically and mentally.
In September 2024, a friend told me about Thriv’n Gym and I decided to join, although I honestly never thought I’d stick at it.
Then in October 2024, Megan and Brian launched an 8-week fitness challenge. It was my first ever challenge, and I decided to give it a go. Throughout those 8 weeks, they kept me accountable, checked in every week, adjusted my calories when needed, and provided weekly macro targets to support my weight-loss goals.
What I learned during those 8 weeks changed everything. Nearly two years later, I’m still applying those habits and still benefiting from Megan and Brian’s support. They genuinely never give up on anyone.
Since joining Thriv’n, I’ve lost 5 stone. I now train three days a week, run 5K every Sunday with the gym running group, have signed up for several 5K events, and my fitness and strength have improved beyond anything I thought possible.
When you show up, stay consistent, and have the right people supporting you, the changes you can make physically and mentally are incredible.
I truly have Thriv’n Gym, Megan and Brian to thank for helping me become the person I am today.
My advice to anyone thinking about starting? Start now. In 6 weeks, 8 weeks, or even a few months from now, you could be looking back at your own transformation story.”
Rachel, your journey is proof that consistency, commitment, and support can change lives. We can’t wait to see what you achieve next. ❤️🔥
