Finesse Fit-Camp

Finesse Fit-Camp Clydebank based Personal Training and Fitness Classes, based within a Private Training Studio in the

✨ WEEKLY BOOKINGS OPEN ✨Summer is just around the corner…☀️Let's keep it real, it’s not about being perfect, it’s about ...
05/05/2026

✨ WEEKLY BOOKINGS OPEN ✨

Summer is just around the corner…☀️
Let's keep it real, it’s not about being perfect, it’s about consistently showing up and working on yourself. YOU are worth the goals you desire 🥰

Healthier habits.
More movement.
More confidence.
Becoming the best version of YOU 💫

Our Finesse Fit-Camp Studio Fitness Sessions are open for weekly pay-as-you-go bookings 🙌🏼
Show up, stay consistent, get results 💪

🌅 Early Morning (5:30am)
• Tuesday – Lower Body
• Wednesday – Upper Body
• Friday – Full Body

☀️ Post School Run Sessions (9:30am)
• Wednesday – Full Body
• Thursday – Full Body
• Friday – Full Body

🌃 Evening Sessions
• Monday – Lower Body – 6:00pm
• Wednesday – Upper Body – 7:00pm
• Friday – Full Body – 6:00pm

🔥 Strength & Conditioning
• Thursday – 6:00pm
• Saturday – 9:00am

💜 Join our fitness community
Private studio.
All fitness levels.
Ladies only classes.
Supportive environment.

This is more than just working out, it’s about helping you create sustainable lifestyle changes. It’s building strength and healthier habits that work for you. It’s about helping you become a woman who walks into a room feeling more confident in who you are and how you feel in yourself ❤️‍🔥

💸 Weekly Pay-As-You-Go (Circuit Classes)
• 1 class – £6.50
• 2 classes – £11
• 3 classes – £14
(Strength & Conditioning and Group PT are booked separately from the class circuit offers)

✔️ Want more structure & savings?
Our 4-week block bookings will be available again when the next block renews at a reduced rate 🤑. Spaces are limited each week.

Message me to book your space 📩
Let’s commit. Let’s build. Let’s grow.
Your strongest, most confident self starts NOW 🤝





✨ SPACES AVAILABLE, BOOK NOW ✨Are you looking to get started or to get back into a routine? We’ve got a variety of sessi...
11/04/2026

✨ SPACES AVAILABLE, BOOK NOW ✨

Are you looking to get started or to get back into a routine? We’ve got a variety of sessions available across mornings and evenings to suit you 🫡

☀️ Post School-Run Sessions (9:30am):
• Wednesday – Group PT
• Thursday – Full Body Circuits
• Friday – Strength & Conditioning

🌙 Evening Classes:
• Monday 6:00pm – Lower Body
• Wednesday 7:00pm – Upper Body
• Thursday 6:00pm – Strength & Conditioning
• Friday 6:00pm – Full Body

💪 Weekend:
• Saturday 9:00am – Strength & Conditioning

💸 PAY-AS-YOU-GO OPTIONS:
• 1 class per week – £6.50
• 2 classes per week – £11
• 3 classes per week – £14

Strength & Conditioning & Group PT are separate:

• Group PT – £12 per person
• Strength & Conditioning – £8.50 per person

We are midway through our blocks, but weekly options are available to get you started ASAP 🙌

When our new blocks begin, you’ll have the option to book 4 weekly for even more savings 🔥

Limited availability! If you’ve been thinking about getting started, THIS is your sign to get it done!

Bring a friend, neighbour, colleague or family member and you’ll both receive 10% off 👯‍♀️

💜 Private studio | All fitness levels | All ages welcome | Supportive community 💜

Dm to secure your spaces or to ask us any questions. Let's lock in, we’ve got you 🤝





09/04/2026

If you know me you'll know I LOVE a back sesh, and me and Lat pulldowns have a thing. 60kgs x8 with TUT, K then 🤝.

Feeling and looking the strongest I've been since late August last year when life decided to put me on my ass when my daughter was suddenly diagnosed with leukaemia

Just as I got back on my feet my Dad suddenly died and I was once again wiped out with the weight of the load I was dealt.

This is NOT a woe me pity party post, it's a watch me get back on my feet and take my power back kinda post, and it feels good to come back stronger despite everything!

I've got 8 months to work on prepping for my next photoshoot and I'm gonna toot my own horn and say if this is how things are looking already, ima smash the absolute s**z outta it in December 😌.

Cocky, nope! Confident, YES! The devil couldn't reach me so he tried to f**k me over multiple times and I got up every time ready to show him who the REAL female boss is 💅.





strengthtraining

09/04/2026

A lil snippet of some of yesterday's upper push and core session that I filmed in the studio.

It was meant to be leg day but I twisted my knee the day before and it wasn't liking certain movements so we adapted and did a higher reps with lower weights chest, triceps and ab sesh to keep the knee safe and make sure I don't overload the top as I work on balancing my physique.

Life is full of challenges, but when there's goals to be got we don't quit we just adapt and overcome!




Delighted to be collaborating with Root + Fuel, and if you don't already know you can now purchase the delicious meal pr...
02/04/2026

Delighted to be collaborating with Root + Fuel, and if you don't already know you can now purchase the delicious meal prep direct from Topofthehillbutchers Butcher. Brilliant if like me your not always organised enough to remember to put an order online in before the deadline 🥲😅.

30/03/2026

📸 2.0 date🔒 in:
12.12.2026

2025 began as 1 of the biggest years of my life. The 1st 6 months were filled with incredible milestones preparing for my 1st ever photoshoot, pushing myself physically & mentally, while also extending, renovating, and transforming Finesse Fit-Camp into the space I'd always dreamed of. It felt like everything was finally coming together. But from the end of August, life changed in an instant.

Just as the studio opened in its newest form, our world was turned upside down when my daughter Sofia was suddenly diagnosed with leukaemia. Everything stopped. For 3 months, we lived in the hospital, and life as we knew it changed overnight. Training stopped, work took a back seat, and survival mode kicked in. During that time, Erin my right-hand woman stepped in and kept the studio going when I simply couldn’t. I truly believe the universe brought us together, and I will forever be grateful for everything she's done and continues to do for Finesse Fit-Camp.

Just as we were beginning to find our feet again, life threw another devastating blow when my dad passed away suddenly on Hogmanay. To say the last year has been heavy would be an understatement. But here’s the thing, I’m no stranger to carrying heavy things. I lift them every day. And I’ve survived more trauma in life than many people ever will.

Instead of letting life keep me down, I’m choosing to rise again. With Sofia beginning to stabilise with treatment, although we still have 17 months before she reaches the end I’ve realised something important. My goals don’t need to disappear just because life is that bit harder. So I’ve decided to do another photoshoot. Not for anyone else, for me, to give myself something positive to work towards despite life being more challenging. A reminder that even when life throws the unimaginable at you, you can still rebuild, refocus, and move forward. I just turned 44, and I’m calling this prep, Soar at 44 ✨

The time I spend prepping for this photoshoot is about rebuilding strength, reclaiming my power, and proving to myself that no setback no matter how painful gets to define the rest of my story 💪.



NEW BLOCKS W/C 30TH MARCH 4 weeks. Fresh focus. New momentum.If you’ve been waiting for the “right time”… THIS IS IT!At ...
27/03/2026

NEW BLOCKS W/C 30TH MARCH

4 weeks. Fresh focus. New momentum.
If you’ve been waiting for the “right time”… THIS IS IT!

At Finesse Fit-Camp, we’re all about helping you feel your best self physically, mentally, and emotionally within a supportive, private environment with coach's who care!

WHAT’S ON THIS BLOCK:
Early Morning Classes (5:30AM)
Tuesday – Lower Body 🍑
Wednesday – Upper Body 💪🏼
Friday – Full Body 🔥
Evening Fitness Classes
Monday 6PM – Lower Body 🍑
Wednesday 7PM – Upper Body 💪🏼
Friday 6PM – Full Body 🔥
Strength & Conditioning
Thursday 6PM 🏋
Saturday 9AM 🏋🏼‍♀️
Group Personal Training
Wednesday 9:30AM ☀️
Wednesday 6PM 🌙
Additional flexi group slots available (4–6 people)

FLEXIBLE & BUILT AROUND YOU
✔️ Mix & match your sessions across classes, Group PT & Strength & Conditioning
✔️ Miss a session? No stress—you can book into another class that week to catch up
✔️ PT clients—if something pops up, we’ll always offer you alternative times that week so you don’t lose your session
✔️ We know life can be unpredictable, so we’ll always do our best to accommodate you and keep you on track.

PERSONAL TRAINING OPTIONS
✔️ 1-1 & 2-1 Personal Training available with myself or Erin
✔️ Available for both women and men
✔️ Private, focused sessions tailored fully to you and your goals.

PRIVATE, SUPPORTIVE ENVIRONMENT
✔️ Ladies-only classes, Group PT and Strength & Conditioning
✔️ Private studio—no crowds, no intimidation
✔️ Bring your kids along if you’re stuck for childcare—we’ve got you
MORE THAN JUST TRAINING
You’re not just joining a gym—you’re joining a supportive community.

✨ Bespoke calories & macros tailored to YOUR stats, lifestyle & goals
✨ Ongoing coach support every step of the way
✨ Client WhatsApp group for accountability & support
✨ Recipes, seasonal e-books & guidance to keep things simple.

This is your sign to start… or restart 💫
You don’t need to be perfect, just show up.

📩 DM to secure your space for the new block
Spaces are limited and fill quickly each month.
Let’s do this 💜




NEW COLLABORATION 🤝We are absolutely delighted to announce that Finesse Fit-Camp is now collaborating with Root & Fuel M...
19/03/2026

NEW COLLABORATION 🤝

We are absolutely delighted to announce that Finesse Fit-Camp is now collaborating with Root & Fuel Meal Prep.

At Finesse Fit-Camp, we actively encourage our clients to follow a balanced, nutrient quality diet that aligns with their health and fitness goals.

However, we know that life gets busy, and staying consistent with nutrition isn’t always easy.

That’s where Root & Fuel come in 😌

They take the pressure off your day to day routine by providing convenient, high-quality meals that:

🥗 Are fresh and prepared to a high standard

💪 Are high in protein to support your training

📊 Can be easily factored into your calories and macros

🌱 Cater for food intolerances

💚 Include gut-friendly options (IBS & IBD support)

📍 And are another amazing local business

This collaboration allows us to bring you the best of both worlds, structured training and supportive nutrition working hand in hand 🫡

EXCLUSIVE PERKS FOR OUR COMMUNITIES:

💜 Finesse Fit-Camp clients receive 10% OFF bulk orders with Root & Fuel

💚 Root & Fuel customers receive 10% OFF Finesse Fit-Camp 4 week block bookings

Because when you combine effective training with good nutrition, that’s when real results happen 💪

We are so excited about this partnership and can’t wait for you all to benefit from the collab!

Let’s get to work on fuelling your body properly while working on you health and fitness goals
✨️




YOU ASKED… WE LISTENED 👀At Finesse Fit-Camp, we take our clients requests very seriously 😌With lots of new members joini...
18/03/2026

YOU ASKED… WE LISTENED 👀

At Finesse Fit-Camp, we take our clients requests very seriously 😌

With lots of new members joining the Finesse family recently and some of our long-time clients having changes in their schedules, we’ve had quite a few people asking about adding in additional days and times to train.

So… we’re opening up some new availability for school run friendly sessions (Mon the Maws 🙌)

Over the next couple of weeks we’ll be launching pilot sessions for the following times:

Wednesday – 9:30am
💪 Small Group PT - £12 PayG

Thursday – 9:30am
🔥 Circuits - £6.50 PayG

Friday – 9:30am
🏋️ Strength & Conditioning - £8.50 PayG

Our goal is to add these on to the full FitC5amp schedule long term, and your support liking, sharing and booking will help make that happen.

We’ll have:
✔ Weekly options
✔ Four-weekly options
✔ Flexi deals available so you can mix and match with other sessions we have in the studio.

You can also add these sessions into your current package if the times work better for you once we add them in as a regular part of our schedule 💪

We’re really looking forward to getting these started and bringing even more good vibes, banter and challenging sessions in the studio ✨️

If this sounds like a bit of you, drop a comment, send us a message, or let us know in class!

Thank you Caz & Erin 💜🩵

A lil early Merry Xmas from Finesse Fit-Camp 🎄Just a wee note before we properly switch off.You don’t need to be “good” ...
23/12/2025

A lil early Merry Xmas from Finesse Fit-Camp 🎄

Just a wee note before we properly switch off.
You don’t need to be “good” over Christmas.
You don’t need to stay on track and tick boxes.
And you don’t need to feel bad if you dont do any.

If you need to slow your life down, that’s OK.
If food, rest, family time, and doing less is what you need, lean into it, and do all of this and enjoy.
And if keeping in a bit more of a routine helps you feel more grounded, then that’s also OK to do this.

There’s no pressure here either way.
You don't need to earn rest or food.
You do you, and what's best for you.

Thank you for being part of Finesse Fit-Camp, whether you train with us, follow our socials, or quietly take something positive from being a part of this space. It genuinely means a lot to us in the studio that was created to give our clients support and inclusivity in our private training space ✨️.

Enjoy Christmas whatever way feels right for you.

We’ll be here when you’re ready on the 05/01/26.

Love Caroline & Erin 💜🩵
Finesse Fit-Camp

Address

75 Kilbowie Road
Clydebank
G811BL

Opening Hours

Monday 10am - 8pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 8pm
Thursday 9am - 8pm
Friday 5:30am - 7pm

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