Elevate Gym

Elevate Gym We are a semi-private coaching facility offering classes, private gym, SGPT & personal training.

We are a semi-private coaching facility offering classes, small group training, personal training and sports recovery services.

Flow State... πŸ”₯Elevate Showdown Official πŸ—πŸ—πŸ—
12/06/2026

Flow State... πŸ”₯

Elevate Showdown Official



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πŸ”₯ Elevate In-House Showdown πŸ”₯What a morning at our first in-house competition of the year.With just 2 points separating ...
30/05/2026

πŸ”₯ Elevate In-House Showdown πŸ”₯

What a morning at our first in-house competition of the year.

With just 2 points separating the top two teams, the competition came right down to the final workout. Everything was still to play for heading into WOD 3!

A huge thank you to every athlete who took part. We appreciate the effort, energy and support as we continue to challenge people to step outside their comfort zones and push their limits!

A special thank you to all of our volunteers who helped with set-up, judging, scoring, clean-up and everything in between.

πŸ“Έ More photos and highlights will be shared over the coming days.

Here's to the next one... πŸ‘Š


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467 PBs in 3 weeks πŸ“ˆπŸ’ͺ🏼An unbelievable block in our Strength classes recently, and we’re incredibly proud of the effort m...
10/05/2026

467 PBs in 3 weeks πŸ“ˆπŸ’ͺ🏼

An unbelievable block in our Strength classes recently, and we’re incredibly proud of the effort members have put in πŸ€©πŸ‘πŸΌ

πŸ’₯ 121 Deadlift PBs
πŸ”₯ 98 Push Press PBs
πŸ‹οΈβ€β™‚οΈ 90 Squat PBs
πŸ† 84 Bench Press PBs

Most importantly, 75 different members hit at least one PB during the block πŸš€

Special mention to our top overall improvers:

πŸ₯‡ Caoilainn ➑️ +97.5kg
πŸ₯ˆ Caitrin ➑️ +83.5kg
πŸ₯‰ Luke ➑️ +82.5kg

The biggest win for us as a gym though? Watching members become stronger, healthier and more confident week after week πŸ‘πŸ»

Next block starts now πŸ”₯ Who’s in?

16 Weeks of Strength (nearly) complete!PBs up βœ…οΈNow we reset.Our next strength block is built around:⚫️ Fundamentals ⚫️ ...
07/05/2026

16 Weeks of Strength (nearly) complete!
PBs up βœ…οΈ

Now we reset.

Our next strength block is built around:
⚫️ Fundamentals
⚫️ Positioning
⚫️ Tempo Work
⚫️ Better Movement
⚫️ Cleaner Technique

The goal isn't to lift heavier, it's to lift better!

Barbell work will become more controlled and technique-driven, while accessory strength, chin-ups, push-ups will stay strong and challenging.

We build the base properly so the next heavy phase works even better.

New block starts next week... are you in?


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πŸƒβ€β™‚οΈ Elevate Run Club @ Knockmany βœ…We’ve just finished our first 4 weeks of Elevate Run Club and we’ve been lucky with t...
07/05/2026

πŸƒβ€β™‚οΈ Elevate Run Club @ Knockmany βœ…

We’ve just finished our first 4 weeks of Elevate Run Club and we’ve been lucky with the weather too β˜€οΈ Some brilliant mornings, good chats and a great way to start the day.

The group has been mixed ability throughout and that’s exactly what it’s about - no pressure, just getting out, moving and building fitness together.

πŸ“ Every Thursday
πŸ•• 6AM Start
⏱️ 40–50 minutes
πŸƒβ€β™‚οΈ Approx. 4.5–6km easy paced

We also include optional running blocks for anyone who wants a bit more structure, while still keeping it relaxed and inclusive for everyone.

Next week we’re going to finish this block with a round of circuits at 6:15AM πŸ’ͺ

If the interest is there, we’ll roll straight into another 4-week block heading into June πŸ‘Š

πŸ‘‰ Completely free to join
πŸ‘‰ Doesn’t affect your class credits
πŸ‘‰ Open to everyone

If you’d like to join the next block, just drop me a message πŸ“©


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πŸ”₯ ELEVATE IN-HOUSE SHOWDOWN πŸ”₯Workouts are now LIVE.3 workouts.3 tests.πŸ’ͺ BUILD & BREAK⚑ NO PASSENGERSπŸͺ¨ GRIP & RIP RELAYTh...
05/05/2026

πŸ”₯ ELEVATE IN-HOUSE SHOWDOWN πŸ”₯

Workouts are now LIVE.

3 workouts.
3 tests.

πŸ’ͺ BUILD & BREAK
⚑ NO PASSENGERS
πŸͺ¨ GRIP & RIP RELAY

This will test everything: Strength. Engine. Grit.

πŸ‘₯ Same s*x pairs
⏱️ 3 x 15 minute workouts
πŸ† Top 3 podium (Male & Female)

⏰ Rolling start from 7:00AM
πŸ’Έ Β£30 per team

⚠️ Limited to 36 teams
Once they’re gone… they’re gone

πŸ‘‰ Tag your partner & get signed up
(Link in bio)

πŸ”₯ ELEVATE IN-HOUSE SHOWDOWN πŸ”₯This year we’re bringing it back… IN-HOUSE πŸ’₯πŸ“… Saturday 30th May 2026πŸ“ Elevate GymπŸ‘Š Teams of...
27/04/2026

πŸ”₯ ELEVATE IN-HOUSE SHOWDOWN πŸ”₯

This year we’re bringing it back… IN-HOUSE πŸ’₯

πŸ“… Saturday 30th May 2026
πŸ“ Elevate Gym

πŸ‘Š Teams of 2 (Same S*x Pairs)
Male Doubles
Female Doubles

➑️ All competing in one category

🏁 Format:
3 Workouts
⏱️ 15 Minutes Work
⏸️ 5 Minute Breaks
πŸ”₯ All action. No fluff.

πŸ‘€ Workouts dropping THIS WEEK

🎟️ Open to Elevate Members ONLY
(You can bring a partner πŸ˜‰)

πŸ† Prizes for Top 3 Teams

This is your chance to test yourself, compete with your mates, and bring the best atmosphere we’ve had in the gym πŸ’―

Spots will be limited… don’t hang about πŸ‘€

GameDay

Cycle 1. Week 14.42 Strength Sessions in the bank.Heavy doubles this week.Intent is high. Bar speed matters.Test Week is...
12/04/2026

Cycle 1. Week 14.
42 Strength Sessions in the bank.

Heavy doubles this week.
Intent is high. Bar speed matters.

Test Week is coming πŸ”₯


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π™€π™‘π™šπ™«π™–π™©π™š 𝙍π™ͺ𝙣 π˜Ύπ™‘π™ͺ𝙗 πŸ”₯πŸ“ Knockmany ForestπŸ—“ Thursdays (Starting April 16th)⏰ 6:00AM4 weeks.Easy pace.All welcome.No pressure. ...
08/04/2026

π™€π™‘π™šπ™«π™–π™©π™š 𝙍π™ͺ𝙣 π˜Ύπ™‘π™ͺ𝙗 πŸ”₯

πŸ“ Knockmany Forest
πŸ—“ Thursdays (Starting April 16th)
⏰ 6:00AM

4 weeks.
Easy pace.
All welcome.

No pressure. Just the group getting out early and putting the work in.

Included for all members - this won’t affect your class credits.


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Happy Easter from Elevate 🐣πŸ’ͺThat’s a wrap until Wednesday.Brilliant session this morning with our 8:30am crew, finishing...
04/04/2026

Happy Easter from Elevate 🐣πŸ’ͺ

That’s a wrap until Wednesday.

Brilliant session this morning with our 8:30am crew, finishing off an Easter-themed workout with Coach Enya πŸ‘πŸ”₯

Enjoy the break, recharge, and we’ll see you all next week.

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Address

125-127 Main Street
Clogher
BT760AA

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 6am - 11pm

Telephone

+447707340072

Website

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