ConorF_Fitness

ConorF_Fitness Gym Instructing | Personal Training Services
Coaching | Online Coaching
Coming Soon �

27/06/2024

We'd like to wish Coach Conor all the best as he sadly departs from us. 😥

Conor has been a present figure all the way back from "The Shed" days where he initially did personal training with me, and then decided to step into the world of coaching himself, completing his own personal training qualifications. Conor has been ever reliable and great with all his clients on Monday and Wednesday evenings. He will be well and truly missed by many.

We'd like to wish him, his wife Jemma and the newest arrival Croíadh all the best in the future and with the next chapter. Conor has promised he won't be a stranger so hopefully we will still see him around from time to time.🏡👩‍🍼🏋‍♂️

Once again, thank you for all the time, effort and care you have given here at Elevate Gym Conor. We really appreciate it.

👏👏👏

Transforming resolutions into lifelong habits. 💫 Consistency is the key to lasting success. Embrace the journey, celebra...
10/01/2024

Transforming resolutions into lifelong habits. 💫 Consistency is the key to lasting success. Embrace the journey, celebrate small victories, and make fitness a lifestyle, not just a January commitment. Your body is a reflection of your lifestyle choices. #2024

Wishing you a Merry Fitmas and a Happy, Healthy New Year! 🎄🏋️‍♂️ Grateful for each goal achieved together. Here's to a j...
20/12/2023

Wishing you a Merry Fitmas and a Happy, Healthy New Year! 🎄🏋️‍♂️ Grateful for each goal achieved together. Here's to a joyful holiday season and a stronger you in the coming year! 💪

Gift the gift of fitness with our personalized training sessions. 🎁 Elevate your wellness journey with our exclusive gif...
19/12/2023

Gift the gift of fitness with our personalized training sessions. 🎁 Elevate your wellness journey with our exclusive gift vouchers. 💪

Take a look 👀 📭
30/11/2023

Take a look 👀
📭

It's always a pleasure to play doubles with a good mate.The result didn't go our way but a good night's craic and compet...
05/07/2023

It's always a pleasure to play doubles with a good mate.

The result didn't go our way but a good night's craic and competition.

Active Recovery!This week, I listened to my body and my schedule. I have 4 handball matches this week and made a decisio...
09/03/2023

Active Recovery!

This week, I listened to my body and my schedule.

I have 4 handball matches this week and made a decision not to go to the gym.

This was tough. The morning gym journey has an important role in my day.

However...

I'm carrying a few niggles and aches and given the bust nature of the week I know it's the right thing to do.

Still getting my walks in. Still eating right. Still losing most of the games! 😂

Sometimes, a rest is as good as a change!

Let's goooooooo! 💪

Progress NOT Perfection.This is a phrase that gets thrown about a lot, but it is so important!So what gets you moving? W...
01/03/2023

Progress NOT Perfection.

This is a phrase that gets thrown about a lot, but it is so important!

So what gets you moving? What makes you happy? Can you do it better? It doesn't have to be perfect...Just keep trying to improve.

Anyone who asks me how I'm getting on at handball, my answer is always the same. "Win a few, lose a few."

Something to think about!

Let's goo!! 💪

Where am I?1-1 and Group Classes are based in If location is an issue, drop me a DM about Online Coaching. This can tak...
14/02/2023

Where am I?

1-1 and Group Classes are based in

If location is an issue, drop me a DM about Online Coaching. This can take place when and where it suits you!

Let's go! 💪

I don't think I ever did a proper introduction!So if you didn't know, you do now! 😂Drop a 📧DM if you want to chat about ...
10/02/2023

I don't think I ever did a proper introduction!

So if you didn't know, you do now! 😂

Drop a 📧DM if you want to chat about anything related to fitness, nutrition, training, or sport! 💪💪

02/02/2023

** UU HANDBALL RAFFLE **

We are running a raffle to raise funds for the club – for equipment, training, leisurewear, development, tournaments etc.

We are giving away over £200 worth in prizes including⬇️

1️⃣ £50 O’Neills Voucher – Sponsored by ConorF_Fitness

2️⃣ Odin Strength Resistance Bands – Sponsored by ConorF Fitness (value £50)

3️⃣ GAA Handball Pack (incl. gloves, goggles, ball, travel mug, bag) – Sponsored by GAA Handball (value £60)

4️⃣ O'Neills She’s Ace Jumper (size 8) – Sponsored by Committee (£30)

5️⃣ £30 Sports Massage Voucher – Sponsored by RMC Sports Therapy
___

Be sure to Like, Share & Tag too for chance to get x5 free entries into the draw.

*NOTE - Free entries running across all our socials including Instagram & Twitter

Ticket prices⬇️
🔸️x1 = £2.50
🔸️x5 = £10

Tickets can be purchased through Eventbrite -

https://www.eventbrite.ie/e/ulsteruni-handball-fundraiser-tickets-532249551737
___

🟠 The raffle will be drawn on the 20th Feb 2023.

Again, thanks to all the support from local businesses. Be sure to check them out! 🎉

Any issues contact Clare

Good Luck👊🏼🔵

02/02/2023

** Appreciation Post**

Shoutout to ConorF Fitness for his generous donation towards our fundraising raffle. The funds allowed us to get a range of great prizes, including £50 O’Neills Voucher and Resistance band set worth £50👊🏼

The raffle will be live until 19th February. Available to purchase through Eventbrite - UlsterUni Handball Fundraiser 🎟

https://www.eventbrite.ie/e/ulsteruni-handball-fundraiser-tickets-532249551737

Tickets prices⬇️
x1 ticket = £2.50
x5 tickets = £10

Be sure to check his page out on Facebook & Instagram @ ConorF_Fitness , based in 💪🏼🏋🏻‍♀️🤸🏻‍♂️

Address

125-127 Main Street
Clogher
BT760AA

Opening Hours

Monday 6:30pm - 10pm
Tuesday 6:30pm - 10pm
Wednesday 6:30pm - 10pm
Thursday 6:30pm - 10pm

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