07/09/2026
🍂 ABSOLUTE: AUTUMN EDITION 🍂
A full day of training, movement, recovery, good food and good company at Absolute Fitness.
We’re bringing together three different styles of training for one special event:
🏋️ STRENGTH WITH COLIN
Learn, lift and challenge yourself with a strength focused session suitable for all abilities. Whether you’re experienced with weights or want to build confidence in the gym, the focus is on good technique, getting stronger and enjoying your training.
🔥 CONDITIONING WITH CATHERINE
Get the heart rate up with a fun, energetic conditioning session designed to challenge your fitness and leave you feeling like you’ve worked!
🧘 PILATES & STRETCH WITH PHOEBE
Slow things down with Pilates, mobility and stretching. The perfect way to work on movement, flexibility and recovery after training.
And it’s not just about the workouts.
Wellness shots
Protein snacks
Lunch
Time to relax, chat and socialise
The idea is simple: train hard, move well, recover properly and enjoy the day.
No matter what your usual style of training is, come along, try something different and experience a bit of everything Absolute has to offer.