Josh Wells Sports Injury Therapy

04/06/2017

Grate day providing treatments in the sun yesterday at the Super Human Games. Well done to all the CrossFit Fort Ashton athletes who competed.

03/12/2016

Ready to supply treatment today for the athletes at the Super Human Throwdown

27/11/2016

Great team event at "Battle of the Bristol Boxes" this weekend. It's amazing what you can achieve around like minded people. Thanks CrossFit GB for putting on such a good competition.

11/10/2016

*** Patiant Review ***
A lovely review here from a recient patiant of mine who presented with knee pain. Well done Katy Hiller for putting in the hard work needed to get some great results.

Josh has recently treated chronic pain in my knee as an indirect result of a damaged tendon years ago. I had previously been to several physios but nothing seemed to work. Josh quickly identified weaknesses and imbalances between my hips, back, core and glute muscles because I had been compensating so long for the injury. I had treatment every two weeks and did exercises daily. After a couple of weeks, the difference was amazing and within 6 weeks the pain had virtually gone unless I was exercising hard. These things take time to heal but I have a much better understanding of the problem and how to treat it through the quality and type of exercise I do. Josh has given me hope for a full recovery and improved my quality of life. Thanks Josh.

28/05/2016

Great day supplying injury assessment, tape and massage for those at the Super Human Games 2016

04/05/2016

Please have a read and sine.
https://petition.parliament.uk/petitions/128182

Currently the title 'sports therapist' is not protected in law, and anyone, even if they lack qualifications and training, can call themselves a sports therapist and undertake work on the public. We believe that this situation should be remedied by protecting the title 'sports therapist'.

25/04/2016

*****BOILED EGG CREW UPDATE*****
So today was the Toughest assault course day, which was the second part of my attempt to raise awareness and support for my good friend Oliver Dean-Walker through Cancer.

It was a massive support today knowing how many people have shown their love for him, and I am happy to say I made it.

I also want to say a huge thank you to everyone who has donated as we have now reached £2,150.

My hope now is that this post and attached pictures will help to raise the final £450 needed to meet are target of £2,500.

So please donate to this cause, even if it’s just a £1 it would help.

You can donate Online at: https://www.justgiving.com/boiled-egg-crew
And by Text: OBEC55 £1 (up to £10 by text)

P.S Please share this post to all your fellow Facebook friends!

17/04/2016

*****BOILED EGG CREW*****

One of my oldest and best friends Oli has recently been diagnosed with a rare form of cancer called Ewing Sarcoma. This has lead to him having aggressive chemotherapy in attempt to contain and prevent the cancer from spreading.

One of the side affects of this treatment is hair loss, so his dentistry friends at Plymouth University created the “boiled egg crew” by shaving their heads to raise awareness and money for cancer research.

Check them out… So far they have managed to raise a whopping £1,600
Link: https://www.justgiving.com/boiled-egg-crew

This is awesome and I would like to try and help them reach their target of £2,500.

So, on Saturday 23st of April I am attempting an assault course called the Toughest…
Link: http://www.toughest.se/en/events/london/

If the target of £2,500 is reached by Friday I too will shave my head for the race!!! So come on guys please support the boiled egg crew and show some love for Oli ☺

I would be extremely grateful if you can donate to this cause, even if it’s just a £1 it would help.

Online: https://www.justgiving.com/boiled-egg-crew
Text: OBEC55 £1 (up to £10 by text)

P.S Please share this post to all your fellow Facebook friends!

27/11/2015

Perturbation Training can be a useful tool in a training program to help pelvic stability and Skill Proformance

25/11/2015

Working with James "the Colossus" Thompson today in preparation for his next fight over New Years in Japan.