JJM Fitness

JJM Fitness JJM Fitness is a fitness company specialising in Boot Camps and Personal Training.

JJM Fitness is ran by experienced personal trainer and UK Athletics coach Jason Michael. The aim of JJM Fitness is to make exercise fun and for you to enjoy it, so that exercise becomes a way of life and you reach your goals. Boot Camps are very popular and a fantastic way to get fit, with a group of like minded people, everyone who comes to my sessions has a smile on their face, this is because

they are great fun as well as a tough workout. Why not try Personal Training, for that tailor made session, designed, just for you to hit your goals. With me coming to visit you on regular basis and making the sessions progressively tougher, you can not fail in hitting that goal. My specialist area is running, if you have a race or just love running then I can help you with the correct training plan in order for you to improve, or get to that race line in fantastic shape. I will also correct any issues you have with your running technique in order to reduce your chance of injury and for you to run with better efficiency.

6th place for Ellie in the British Champs/Olympic Trials over 1500m at the weekend. 😁She qualified through the heats wit...
04/07/2024

6th place for Ellie in the British Champs/Olympic Trials over 1500m at the weekend. 😁

She qualified through the heats with great maturity, then lined up for a final that had 5 girls with the Olympic qualifying time, this British champs was as hot as it gets.

After finishing 10th, 8th, 8th in previous years to break into the top 6, just behind the GB elite is a big improvement, the next step is within touching distance.

Next its an invite to race in Paris over 2000m then off to Dublin before heading back to the US.

*note i dont coach Ellie now as she is a pro in America with under armour, but i did have the pleasure of doing so from the age of 9 to 17. 😁

Boot CampThe DownsWednesdays 6.30pmSaturdays 9.30amFree Trial SessionAll fitness levels welcomeBook your space now and j...
12/06/2024

Boot Camp
The Downs

Wednesdays 6.30pm
Saturdays 9.30am

Free Trial Session

All fitness levels welcome

Book your space now and join the fun of outdoor group fitness.

Athletics CampsThis SummerYate Track9am - 4pmFor children in school years 3 to years 9.
11/06/2024

Athletics Camps
This Summer

Yate Track

9am - 4pm

For children in school years 3 to years 9.

26/04/2024

Boot Camp on the Downs this summer.

If you are looking to get fit, enjoy group fitness, and love outdoors workouts, then book in for a free trial week.

Sessions take place

Saturdays 9.30am
Wednesdays 6.30pm

All fitness levels welcome.

Who wants to train outdoors on the Downs this summer?60 minutes of Personal Training with me Jason, at the fantastic ven...
20/04/2024

Who wants to train outdoors on the Downs this summer?

60 minutes of Personal Training with me Jason, at the fantastic venue of the Downs, is there a better place to exercise outdoors?

Sessions designed for you and your goals and will be different each time, using a varity of equipment, to keep your training fun.

If you are exercising to keep fit, for a holiday or a wedding then I have it covered. Maybe you are looking to improve at a particular sport and want to become quicker, faster or stronger, with the right training, this will start to happen in no time.

Available times for sessions are:

Mondays 12pm-2.30pm
Tuesdays 10am-11.30am
Wednesdays 10am-2.30pm

If you are interested and would like more information then get in touch.

Lets get you some great results this summer.

Seen better days, might be time for a new pair 🤷‍♂️
19/04/2024

Seen better days, might be time for a new pair 🤷‍♂️

What random things do you come out of Aldi with?Today was a Saw, which didnt cross my mind when i woke up this morning!
19/04/2024

What random things do you come out of Aldi with?

Today was a Saw, which didnt cross my mind when i woke up this morning!

Was great to be back on the Downs on a Wednesday evening for boot camp.First session of summer boot camp and the sun cam...
04/04/2024

Was great to be back on the Downs on a Wednesday evening for boot camp.

First session of summer boot camp and the sun came out (unlike last April).

Cant beat an evening of exercise on the Downs in the sun.

After the drenching at tonights boot camp this is very much needed 😁
27/03/2024

After the drenching at tonights boot camp this is very much needed 😁

Summer Boot CampThe DownsFrom April summer boot camps are back for its 14th summer! Wednesdays 6.30pmSaturdays 9.30amIf ...
26/03/2024

Summer Boot Camp
The Downs

From April summer boot camps are back for its 14th summer!

Wednesdays 6.30pm
Saturdays 9.30am

If you are thinking of getting back into fitness or want to add something different to your fitness week, then come along and try out a FREE WEEK of sessions.

If you enjoy it, then come back and be part of the crew.

As we head into spring and warmer days, the Downs really is the most amazing place to work out and leave you feeling great.

Bring a friend along with you and earn yourself free sessions.

Each session is 60 mins long, and will involve body weight exercises, equipment and running about.

All fitness levels are welcome, if you arent that fit, then its my job is to get you fit, in a safe and sensible way. If you are fit, then great, we can add in a bit extra to push you harder 😁

If you are unsure or a bit nervous, that is normal, most people are, we have a great, friendly crew who will help and encouage you.

Sessions cost £7 or £36 for a block of 6 sessions.

Book in your free trial week and take that first step.

She loves her cross country, I wasnt really sure what to do at this point 🤣
06/03/2024

She loves her cross country, I wasnt really sure what to do at this point 🤣

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Clifton

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