Take3

Take3 TAKE3 Swim, Bike and Run video analysis under one roof

www.take3tri.co.uk Swim, Bike and Run analysis under one roof.

Above and below water swim video recording, with poolside replay and stroke correction. Full 3D RETUL bike fitting services ideal for experienced and novice cyclists, road or triathlon. Head to toe run analysis and movement mechanics assessment using state of the art video capture and analytical software.

…it’s the perfect time of year for triathletes to get to work on their swimming technique.Fed up of swimming the same sp...
21/01/2026

…it’s the perfect time of year for triathletes to get to work on their swimming technique.

Fed up of swimming the same speed, year after year…feel like you are stuck in a rut, confused by what you have been told or watched online…and your swimming needs a kick up the a@$e?

Here with our amazing endless pool we have the facilities AND knowledge to take your swimming to the next level.

2hr 1-1 video analysis sessions £115
3 linked sessions £195
Group sessions - available on request

Check out the website for details of what’s involved and don’t hesitate to give us a call or an email

www.take3tri.co.uk

Volunteers needed for our Olympic distance triathlon, 17th August - FREE RACE in return!As always when we hold our event...
06/08/2025

Volunteers needed for our Olympic distance triathlon, 17th August - FREE RACE in return!

As always when we hold our events it’s the helpers and volunteers on the day that make it work!

No experience necessary

In return we offer any helper a free race credit to be used on any forthcoming event!

If you feel you can help out on the 17th of August between 7am-1pm, then please message below and we can provide you with all the info you need 🙂

Volunteers needed - FREE RACE!As always when we hold our events it’s the helpers and volunteers on the day that make it ...
08/06/2025

Volunteers needed - FREE RACE!

As always when we hold our events it’s the helpers and volunteers on the day that make it work!

No experience necessary

In return we offer any helper a free race credit to be used on any forthcoming event!

If you feel you can help out on the 15th of June between 7-11am, then please message below and we can provide you with all the info you need :-)

It’s that time of year…weather is now fully on the up, the lakes are getting warmer and events are just around the corne...
12/05/2025

It’s that time of year…weather is now fully on the up, the lakes are getting warmer and events are just around the corner!

If you need some expert 1-1 swim analysis, a 3D Retul bike fitting or a run biomechanical assessment - look no further

Just a few images of some clients we have had through the doors over the past 4 weeks

www.take3tri.co.uk

At this time of year our ‘full day’ sessions prove very popular!As chance to come in for an individual 1-1 full day of s...
07/02/2025

At this time of year our ‘full day’ sessions prove very popular!

As chance to come in for an individual 1-1 full day of swim, bike and run fun!

Swim - underwater analysis and stroke correction
Bike - full 3D motion capture bike fitting
Run - Bio mechanical run technique video analysis

‘I’ve learnt more today than in the past 10 years of reading books and watching YouTube. Can’t wait to get cracking…’

Book in for a full 1-1 triathlon MOT…no stone left unturned…sort that low hanging fruit and get instant gains.

https://www.take3tri.co.uk/triathlon-full-day

31/01/2025

Just some of the clients we have seen this week…from riders buying their first bike and getting advice on what they need to experienced athletes looking for those marginal improvements…we can help you all

Swim analysis - Underwater video and stroke correction
Bike fitting - 3D motion capture using RETUL
Run biomechanical assessments - Video analysis and technique development

www.take3tri.co.uk

SWIM, BIKE and RUN analysis under one roof!Just some examples of the last couple of weeks, from cyclists, triathletes an...
19/01/2025

SWIM, BIKE and RUN analysis under one roof!

Just some examples of the last couple of weeks, from cyclists, triathletes and swimmers looking to make gains into 2025…to newcomers looking for their first bike, we can help you all!

Underwater swim analysis sessions from £115
3D retul bike fitting from £195
Run analysis and biomechanical assessments from £115

www.take3tri.co.uk

17/06/2024

...VOLUNTEERS NEEDED...for this coming Oxford Tri event on Sunday 23rd at Queenford lakes.

As always any person that helps on the day gets a free race entry credit for themselves or they can pass it on.

I am sure anyone that has helped before will testify, it it always a great morning and the athletes really do appreciate your time and effort to hep them on their journey!

If you can help out please just shout below...you would be needed on site from 6.45am to 11am approx.

Entries filling fast...gonna be a busy year!If you are thinking about taking part but haven't yet entered...get on it vi...
04/05/2024

Entries filling fast...gonna be a busy year!

If you are thinking about taking part but haven't yet entered...get on it via the event page below:

www.theoxfordtriathlon.co.uk

It was a busy 2023 that’s for sure…over the next few weeks I’ll be posting up some pics and case studies of clients…
03/01/2024

It was a busy 2023 that’s for sure…over the next few weeks I’ll be posting up some pics and case studies of clients…

Entries now open with Early Bird prices!Last year we sold out so be sure to get in earlier than later if you are conside...
03/01/2024

Entries now open with Early Bird prices!

Last year we sold out so be sure to get in earlier than later if you are considering either event this year.

Address

The Ridges
Clifton Hampden
OX143EG

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 9am - 5pm

Telephone

+441235521707

Website

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