The Body Works

29/04/2022

Put this date in your diary ladies. I'm leading some bike rides for beginners around Clevedon if you are interested. Wednesday evenings and Saturday mornings. Click the link for more details.

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23/04/2022

I was personal training in the gym this afternoon, working with some motivated clients on endurance exercises. 💪🏃‍♀️

24/03/2021

Couch to 5k course starting in Winscombe in April

Couch to 5k group starting in Winscombe in April. Please share.

16/03/2021

Second-hand treadmill for sale. Horizon Fitness Quantum 2 HRC. Approx 8-10 years old. In good condition and working order. Looking for £150-200. Advertising on behalf of a friend, so please contact James in Congresbury on 07427690409 if you are interested.

04/03/2021

Yummy

28 Followers, 11 Following, 8 Posts - See Instagram photos and videos from Emma at The Body Works Fitness (.bodyworks)

17/09/2020

Anyone interested in these little beauties?

11/04/2020

Emma Ruffle is inviting you to a scheduled Zoom meeting.

Topic: Exercise Snacking with Emma
Time: Apr 11, 2020 10:00 AM London

Join Zoom Meeting
https://us04web.zoom.us/j/546003415?pwd=QTJuK2I0ZVMxNm5MaFhkRUtjckpIQT09

Meeting ID: 546 003 415
Password: 4HQ6rL

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

10/01/2020

https://mailchi.mp/b092e5b40f08/learn-to-run-6-week-course-in-clevedon-6935894

The next course starts on Monday 20th January 2020 in Clevedon. Here are the details: We will be meeting 3 times per week, for 6 weeks based, on the following timetable.

31/12/2019

27/11/2019

Get your bicycle on the BikeRegister for free this Saturday in Clevedon. See picture for more details.