Phoenix Martial Arts Cleckheaton

18/09/2026

Your legs are asking you to stop, but you’ve got this! 🔥😅

Let’s do mountain climbers! We know they’re tough, but keep pushing, keep moving and don’t give up! 💪🥋

One more rep, then another, and before you know it, you’re done! 👏

Just push through the pain!

17/09/2026

🔥 Kicking things up a level!

Here’s a little recap from our last kicking seminar, and WOW, what a session it was! 🥊💥

Plenty of kicks, plenty of hard work, and loads of energy from start to finish!

Now we want to know, what was your favourite part? 👀

Tell us in the comments! 🥋

16/09/2026

🔥 Your sign to stop scrolling and get moving!

Happy National Fitness Day! 💪🏃‍♀️

Go for a walk, stretch, dance around the kitchen or get stuck into a workout you actually enjoy!

Just move your body and have fun with it. What are you doing to stay active today? 👇

15/09/2026

🏆 Look who’s levelling up!

A huge congratulations to everyone earning their Level Certificates!

Your hard work, dedication and progress have been brilliant to see, and we’re incredibly proud of every one of you. 🥋👏

14/09/2026

Mr Lafferty, you better start dodging! 😂

Grab a ball and try to hit Mr Lafferty! Who said dodgeball was just for school? 😆

Dodge, get the ball back, and throw it again! 🏃‍♂️💨🥎

Because apparently, you can get unlimited throws until you hit him! 🤣

13/09/2026

What type of training do you think this is? 🤔

Drop your guess in the comments!

12/09/2026

🏅 A certificate today, a proud moment forever!

A huge well done to our Good Job certificate awardees! We’re incredibly proud of you! 🥋👏

11/09/2026

Please join us in congratulating Archie on receiving Student of the Month for August

Archie has has only been with us for 4 months, but what a 4 months he has had!!!!!

From the second he stepped onto the mats in our trial lesson he has impressed Mr Lafferty.

At only 6 years old he has shown great listening, taken on feedback and is showing great technical ability already 😊

And all this with politeness, respect and a huge smile on his face.

Congratulations Archie and keep up the great work

11/09/2026

Want to make your sparring a little smarter? 👀🥊

One tip: Go low!

Changing your level can make you harder to predict, help you create angles, and give you more options for your next move. It also encourages you to stay light on your feet and keep moving rather than standing directly in front of your partner.

Of course, in sparring, it's all about control and good technique, not going in swinging! 😉🥋

10/09/2026