21/02/2026
Starting this coming week ... I am feeling nervous and excited in equal measures (okay, honestly the nerves might be tipping the scales ever so slightly ⚖️😬)
🙏🏻 Pietra Fitness® is a mind, body and soul workout that gently stretches, strengthens and tones the body while refreshing the soul with prayer. Classes incorporate Christian prayer and meditation in the Catholic Tradition.
🤗 Being Catholic is not a prerequisite for participating in Pietra Fitness classes. In fact, many of the people who practice Pietra Fitness are not Catholic—they simply love the unique workouts!
🆓 These classes are offered free of charge during Lent, with an optional contribution towards hall hire costs and charitable donations 💸🤗
Prayer 🙏🏻 Fasting 🕐 Almsgiving 💗
Lent is a perfect time to try these classes, offering a chance to give up an hour of your time each week as a Lenten sacrifice, dedicating that time to prayerful movement, with the added opportunity for almsgiving.
Gentle Classes for Women will be offered as below, starting 23rd February and running at the same times every week until Holy Thursday 2nd April
Classes are offered on a first come first served basis, advance booking not required.
If you have an exercise mat, please bring it along (spares available so don't worry if you don't have one!)
For more information my best contact methods are below (I don't check FB regularly!)
Tel: 07734 361175
Email: [email protected]
Men’s classes will also be offered based on demand, please contact me to register your interest in
a Men’s class (Tom Kitching really wants to do this, so we are desperately looking for male recruits ... please tag anyone you think might be interested 🥰)
Hope to see some of you there 🙏🏻🩵
Lots of Love Emma 🩵🩵🩵 ###
