Kate at Prominence Pilates

11/07/2026

11/07/2026

25/01/2026

23/01/2026

💛 Intro to Reformer Course
Tuesday 3rd February · 4:35pm

Join Christie for an introduction to Reformer Pilates at Prominence.
This course is designed to help you feel supported, discover your strengths, and progress toward your individual goals.

Follow the link to learn more 💛

https://goteamup.com/p/2126085-prominence-pilates-studio/courses/128647/

11/01/2026

Starting Thursday 15th January at 5:35pm

If you’re new to reformer Pilates, or you’ve tried it and want to really understand it, this course is for you.

This is a 5-week progressive course designed for beginners who want to learn properly. You’ll build confidence on the reformer, understand the purpose behind the exercises, and create strong, safe foundations that support your body.

You’ll be guided by a Pilates professional who teaches with care, clarity and experience. Each participant is supported individually, so the work meets you where you are.

If you’re fit and strong, you’ll be challenged.
If you’re managing an injury or limitation, you’ll be looked after safely.

This is not about rushing or copying. It’s about learning well and moving with confidence.

📅 Starts Thursday 15th January
⏰ 5:35pm
🌀 5 consecutive weeks

Bookings now open.
Use the booking link below

https://goteamup.com/p/2126085-prominence-pilates-studio/courses/128245/