15/06/2026
Next Saturday it’s our Summer Day Retreat at the Croft House in Upper Hopton! I always love hosting retreats and giving people a chance to step away from their busy lives for a day of fun and relaxation. We will start the day with a solstice-inspired yoga practice and meditation, we will enjoy a craft workshop together making summer wreaths, followed by another grounding yoga practice to finish the day.
There is already a lovely group of women booked on and only two spaces left - this is the last call to book!
I’m finalising the numbers with Hannah, our lovely retreat caterer this week. Hannah has made the lunches on all my retreat days and she always does such an amazing job (her focaccia is legendary and she makes it fresh the morning of the retreat!). She makes delicious and nutritious buffet lunches that are seasonal and packed full of colour and flavour. Here is our menu for the weekend:
* Roasted red pepper hummus with vegetable crudités
* Frittata with pesto, summer vegetables & feta
* Roasted cherry tomato & oregano focaccia
* Fresh lime, sesame & herb slaw
* Carrot, pomegranate & date bulgur wheat salad with harissa dressing & herbs
* Peach & raspberry hazelnut cake
Link to book in my bio or message me 😊