TT Performance Swimming

05/01/2023

https://fb.watch/hSpFcyYT_v/

27/07/2022

Great fun on Martello Beach at Clacton with the Swim Safe team for 2022 - only person missing is our coordinator & most amazing boss Jo Z.

Teaching kids Sea survival & how to swim safely if unexpedly falling into open water.

06/07/2022

This is what openwater swimming is all about, sunrise swim, down a tiny creek with all the wildlife. Total heaven ♥️🏊‍♂️

15/11/2021

My new coaching methods are nearly ready 🤜🏽😂😂

https://fb.watch/9imGy8KnRG/

27/06/2021

28/10/2020

Interesting runners dynamic warm up, instead of jogging 💪

A recent study shows these five exercises can improve your running performance.

08/10/2020

5k run training plan for anyone interested 💪

https://www.facebook.com/globaltriathlonnetwork/videos/648378249202478/

10/12/2019

Whoop whoop - so glad they made the right decision !!

NEWS FLASH - CLACTON TRIATHLON WEEKEND 2020

Back by Popular Demand......

At the Clacton Triathlon this year, we announced that 2019 was our last year. Following the unexpected outcry from numerous clubs and competitors we can now announce that the Clacton Triathlon Weekend will return in 2020.

Please save the date 12th and 13th September 2020

Entries will be open soon....
Watch for the FB announcement

04/11/2019

Coastal environments have been shown to improve our health, body and mind. So should doctors start issuing nature-based prescriptions?