Mind and Body

Mind and Body We will b back on Tuesday 4th January 2022, 6.30pm and 8pm classes, look forward to seeing everyone x

Just a reminder, if ur coming to the punch circuit class tonight, if u have a mat bring it with u and water, if u want t...
10/09/2026

Just a reminder, if ur coming to the punch circuit class tonight, if u have a mat bring it with u and water, if u want to get fit at ur own pace, have fun, have a laugh and make new friends, come and join us x

Just to let anyone that’s interested know, I have a couple of spaces available in my 2nd yoga class at plough corner lit...
07/09/2026

Just to let anyone that’s interested know, I have a couple of spaces available in my 2nd yoga class at plough corner little Clacton, on a Tuesday evening 8-9pm if anyone is interested just send me a message, these r permanent places that need to b booked x

New class just started, if u want to get fit at ur own pace, have fun, have a laugh and make new friends, come and join ...
07/09/2026

New class just started, if u want to get fit at ur own pace, have fun, have a laugh and make new friends, come and join us x

Anyone wanting to get moving gently and stretching then come and join us at st Michaels church hall, Kirby le soken, eve...
07/09/2026

Anyone wanting to get moving gently and stretching then come and join us at st Michaels church hall, Kirby le soken, every Tuesday and Thursday mornings 9.30-10.30am, for our chair/standing yoga, £5 a class, no need to book just come along and give it a go, very friendly group ( make new friends) all r welcome, plenty of parking x

New class just started, if u want to get fit at ur own pace, have fun, have a laugh and make new friends, come and join ...
02/09/2026

New class just started, if u want to get fit at ur own pace, have fun, have a laugh and make new friends, come and join us x

Just a reminder our new punch circuit class has started on a Thursday evening at st marks church, lymington ave, co15 4p...
27/08/2026

Just a reminder our new punch circuit class has started on a Thursday evening at st marks church, lymington ave, co15 4pj, 6.30pm-7.30pm, £6 a class, no need to book just come and give it a go, all welcome, just bring a mat and water x

Come and join us for a little bit of Tai Chi/Qi Gong at St George’s church hall, the Naze ( we’ve now moved here from th...
17/08/2026

Come and join us for a little bit of Tai Chi/Qi Gong at St George’s church hall, the Naze ( we’ve now moved here from the Columbine as seen in the photos), every Wednesday morning 9.30am-10.30am, £5 a class, no need to book, just come if and when u can, if ur wanting a great exercise that is gentle but gets everything moving then this is it, all welcome x

Morning everyone, come and join us for some morning chair/standing yoga at St Michaels church Hall, Kirby le Soken, eve...
17/08/2026

Morning everyone, come and join us for some morning chair/standing yoga at St Michaels church Hall, Kirby le Soken, every Tuesday and Thursday mornings 9.30-10.30am £5 a class, no need to book just come along and give it a go, everyone welcome, very friendly group, plenty of parking, get stretching, make new friends and lots of laughs x

13/08/2026

New punch circuit classes start next week Thursday 20th August at st marks church, lymington ave, Clacton on sea, co15 4pj, £6 a class, no need to book, just come along and give it a try, 1/2 hr circuit training, 1/2 pad work, if u need more information just message me x

13/08/2026

New punch circuit classes starting 20th August st marks church, lymington ave, 6.30-7.30pm, no need to book just turn up and have fun x

Address

Clacton-on-Sea

Telephone

+447830113175

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