Sarah's 100 squats a day for shelter

Sarah's 100 squats a day for shelter doing 100 squats a day in may in aid of Shelter. Rebuilding my strength and endurance

Even though today was predominantly the bums and tums workout, I noticed that my baby biceps are beginning to become mor...
26/05/2022

Even though today was predominantly the bums and tums workout, I noticed that my baby biceps are beginning to become more defined. Thank you Lisa and her STRNG app for the great workouts and motivation. My workout included 148 squats total

My final post is this final test. I got upto 1 minute for normal squat hold (plus 15 ish) and 44 secs for sumo ,( plus 1...
31/05/2021

My final post is this final test. I got upto 1 minute for normal squat hold (plus 15 ish) and 44 secs for sumo ,( plus 10 ish). I'm happy with that.

So goodbye for this challenge and thank you for listening and following.

OMFG. I only did my goal of 310 in one go. I tried the bring Sally up challenge and managed upto 2.30 minutes with a sma...
31/05/2021

OMFG. I only did my goal of 310 in one go. I tried the bring Sally up challenge and managed upto 2.30 minutes with a small break I practically completed it with seconds to spare. My legs have given up and I can't move I'm not glowing, I am drenched.

Well done everyone. Only £25 raised but that's an extra £25 and I'm proud of what I've accomplished this month.

We are all stars
Left photo on 1st may, right today not a huge improvement but my strength and endurance are so much better.

Boom. 120 with baby on a fast morning as it's actually easier on an empty stomach. Knew I could do 100 after the other d...
29/05/2021

Boom. 120 with baby on a fast morning as it's actually easier on an empty stomach. Knew I could do 100 after the other day and I swore with only a few days to go I couldn't go less than 120 I like the incline too much.

3 days to go. Really near to the end. Stopped on my way home in very inappropriate wear (wearing ballet pumps too) for s...
28/05/2021

3 days to go. Really near to the end. Stopped on my way home in very inappropriate wear (wearing ballet pumps too) for squatting. But got it done without being too embarrassed. Lmao.

27/05/2021

Only 100 kettlebell swings with 20 plié squats today. Taking baby first time swimming later.

26/05/2021

I pushed myself after yesterday and got that goal of 100 with the baby today. This squatting malarky really pushes you to do more. 10 mile walk too.

I met my goal of 200 by the end of may in one. I wanted to stop at about 160 but pushed through and not only beat my rec...
25/05/2021

I met my goal of 200 by the end of may in one. I wanted to stop at about 160 but pushed through and not only beat my record I reached that goal. Pleased as punch with less than a week to go. Next goal to get 100 carrying baby in one go.

11 mile walk then 100 body weight and 50 with baby. It was hard but felt good to get them done.
24/05/2021

11 mile walk then 100 body weight and 50 with baby. It was hard but felt good to get them done.

Only 150 total after my daily walk.
23/05/2021

Only 150 total after my daily walk.

Did the song again this morning. It is great for that burn.
22/05/2021

Did the song again this morning. It is great for that burn.

21/05/2021

Only 110 today in one go so a rest day I guess.

10 days left

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