16/08/2026
Three very different journeys, one 20-week streak.
A big congratulations to Gemma Square, Arianna Downs & Jon Sheldrake 👏
Gemma made the move from another CrossFit box to CFC and has become a big part of the community. Now she’s taking things up another level, competing in her first ATHX next week alongside Felicity.
She’s put the work in, she’s ready for the challenge, and we can’t wait to see how she gets on.
Arianna is a great example of what happens when you broaden your training.
Originally a runner, she’s embraced CrossFit and the extra strength, movement and conditioning that comes with it. And the best part?
She’s now running faster than ever.
More variety in training, a stronger body and better running. That’s a pretty good combination.
And Jon.
One of those naturally talented athletes who doesn’t need to make a big fuss about it. Quietly gets on with his training, consistently puts in good performances and is usually somewhere near the top of the leaderboard & Giles Dixon MVP 💪🏻
Three very different people.
Three very different reasons for training.
But all three have just put another 20 weeks into the bank.
That’s what makes this place special. You can be preparing for your first competition, chasing a faster 5K, or simply trying to become fitter and stronger.
There’s a place for all of it here.
Well done Gemma, Arianna & Jon. 💙
