Camilla Bates Personal Trainer

Camilla Bates Personal Trainer I’m Cam I help you change your life and reach your goals - empower your mindset. Online and IRL PT

Sunday morning marathon training but make it cute 🥰 with friends! A cheeky 20k in the bag and it was so wonderful to see...
22/02/2026

Sunday morning marathon training but make it cute 🥰 with friends! A cheeky 20k in the bag and it was so wonderful to see the Cirencester 10k runners doing there thing! The town was alive with such an amazing atmosphere. Let’s go! 💪🏼🫶🏻💥

08/11/2025

I was really kindly gifted this protein powder from to try out and I will be honest.. I actually really like it!

I have always been a little sceptical about protein powders but this brand is vegan 🌱 and its focus is on completely natural ingredients (unlike some other brands!) I know my nutritionist pals rate this brand too so that’s why I have given it a shot.

I am extremely active with my work (PT, dancer, teacher etc!) and my running 🏃‍♀️ So it’s important I get my protein intake back up. Recently, I have been struggling with energy levels as my schedule has been full on so this has actually really been helping me on these dark early mornings when I don’t want to eat breakfast till later. It’s a good pre or post workout fuel and we all know by now how important protein is in our diet.

In the video I am having it as a protein shake first thing but you can also add it to your porridge, over night oats and other baking treats!

They have kindly given me a code CAMILLA10EC for 10% off valid only until 11/24
🛒 Link to Purchase: https://amzn.to/3L8TDup which I’ll stick in my links page too!

Age really is just a number!!! This legend is 63 - he only started running 10 years ago! The cutest thing happened… so w...
04/11/2025

Age really is just a number!!!

This legend is 63 - he only started running 10 years ago! The cutest thing happened… so we kept running 🏃‍♀️ past each-other the whole half marathon. Then in the last 2k it felt like almost telepathically we both decided to start running together.

This guy kept me going at the end when I just wanted to stop as my feet were bleeding 🩸(RIP big toenails!)
We ran the final part together and then held hands over the finish line. The most wholesome moment. It honestly made my day. A random moment with a complete stranger.

So thank you Nigel! You’re an inspiration and proof that we can really do anything we put our mind too! We got that sub 2 hour together 💪🏼

19/06/2025

🚨 CCDA summer showcase tickets are LIVE 🎟️

A wicked story & other distractions

A truly unique showcase of dance and singing from our tiniest students to adults! There really is something for everyone. So come and be entertained!

Get your tickets now from the link below ⬇️

There are no limits on how many tickets you can purchase so you can invite all the family, friends, grandparents and neighbours!
Get your support crew ready for another great CCDA show!

All show proceeds go to a chosen charities & so the more tickets we sell the more great work we do for charity!

Expect a half time raffle and Tombola and more! So bring along that loose change!

Months & months of preparation and hard work culminating in our end of year showcase.

Let’s go show 2025 - our favourite week of the CCDA calendar that sees the whole of the CCDA community come together to celebrate and support our students and their talent 💥💥

Swipe for lots of high protein and healthy meal ideas! 💡 I am really making a huge effort with my nutrition. I realised ...
23/05/2025

Swipe for lots of high protein and healthy meal ideas! 💡

I am really making a huge effort with my nutrition. I realised from all my marathon training I had lost so much strength and muscle 💪🏼 mass so now I am on a mission to get stronger again. Fuelling myself with lots of protein, carbs and veggies.

Not only that but to feel good on the inside too!
Making sure we have enough energy and good foods in us means our performance in all aspects of our life and mind can improve.

Eating well doesn’t have to be boring and it also means you can still eat all the things you love too! It’s all about balance! 💥

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