Iron Masters Gym

Iron Masters Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Iron Masters Gym, Gym/Physical Fitness Center, Unit 37 Forest Vale Industrial Estate, Cinderford.

27/08/2026

IRONMASTERS IS EXPANDING

The rumours are true: we have acquired a new unit

WHERE?

Cinderford. We’re not moving from our current unit we’re doubling down and investing right here and expanding to a second unit right across the road!

Our goal is to make Cinderford the beating heart of strength and fitness in the Forest of Dean.

WHAT’S CHANGING?

The original Ironmasters Gym will become:

⚒️ IRONMASTERS STRENGTH & POWER CENTRE

The new unit across the road will become:

🔥 IRONMASTERS PERFORMANCE & ENDURANCE CENTRE

Two specialist training centres. Two sides of the same blade.

With the units directly opposite each other, we’ll effectively double our parking and create two dedicated training environments under one Ironmasters identity.

Moving the functional fitness and cardio equipment into the new Performance & Endurance Centre will also free up more room in the original gym for — you guessed it — even more beautiful strength and bodybuilding kit!

WHAT WILL BE IN THE PERFORMANCE CENTRE?

A dedicated space for functional fitness, cardio, performance training and weekly classes, including:

• Iron Barbell
• HYROX Engine
• Ironmaidens Lift
• Strike Conditioning
• Sled & Steel
• Lower Body Strength

Think functional fitness done the Ironmasters way: metal music, heavy iron, hard work, blood, sweat and plenty of questionable life choices. 💦

WILL MY MEMBERSHIP PRICE INCREASE?

NO.

The new centre is completely optional. You’ll still be able to train your entire body at the Strength & Power Centre without paying anything extra.

If you want access to both centres, you’ll be able to upgrade your membership for just £5 per month.

If functional fitness, cardio and classes are all you’re interested in, we’ll also introduce new membership options specifically for the Performance & Endurance Centre.

Classes will be bookable separately, with limited spaces available.

And yes… the other rumour is also true.

I am installing a golden toilet in the new Performance & Endurance Centre. Because apparently that’s what peak athletic performance has been missing. 🚽👑

ETA end of October! Beginning of November.

08/08/2026

NEW KIT HAS LANDED AGAIN!

We said more kit was coming — and we meant it.

Introducing the new Ironborn plate-loaded pullover machine.

This is a proper old-school back builder designed to hammer the lats through a deep stretch and powerful contraction. Because you drive through your elbows, you can attack your back without your grip and biceps giving up first.

If you struggle to feel your lats working, this machine could quickly become your new best friend — or your worst enemy, depending on how many plates you load onto it.

Controlled stretch. Drive the elbows down. Squeeze hard. Grow wings.

Another weapon added to the Ironmasters armoury and plenty more beautiful kit still to come.

It’s installed and ready to use.

Keep pushing. Keep grinding. Keep growing. ⚒️



07/08/2026

The rumors are true. The Hammer Strength Iso-Lateral Leg Extension has officially landed at Ironmasters Gym.

This isn't your average, soft commercial plastic equipment. This is a rare, old-school American import built strictly for people who come to sweat and bleed for their gains. When you sit in this seat, you are locked into pure, unadulterated tension. The iso-lateral engineering means there is nowhere to hide—no dominant side cheating the weight up, and absolutely no momentum.

We don’t do gimmicks or casual training. If you want a quad pump that pushes you past your mental breaking point, this red iron is waiting for you. Get into Ironmasters Gym, stack the plates, and find out what real intensity feels like.



03/08/2026

MR ENGLAND.

Still doesn’t feel fully real writing that.

This weekend I stepped on stage and came away with the title of Mr England in men's classic tall. A result I’m incredibly proud of, but one that didn’t happen on the day. It was built through months of early mornings, hard training, boring meals, tired legs, low energy, doubt, discipline and showing up when it would have been easier not to.

Firstly, a massive thank you to my coach .stronger.coaching. Your guidance, honesty and support kept me on track from start to finish. No fluff, no panic, just the work.

Thank you to for the constant encouragement and support throughout the process. Having people around you who believe in you makes a huge difference when prep starts getting dark.

To every member of IronMasters Gym — thank you. Watching you all turn up, grind, stay consistent and keep pushing is a constant inspiration to me. You all help keep the standards high. IronMasters is more than a gym. It is a place where people prove things to themselves every single day, and that energy pushed me more than you probably realise.

Most importantly, thank you to my wife and daughter.

I’ve always thought bodybuilding is a very isolating sport — if you can call it a sport — and to some extent it is. There are moments where it’s just you, hoodie up, headphones on, deep in that dark place on leg day, training to complete failure.

But it is also more than that. It becomes a family affair.

They come along for the journey whether it’s at the dinner table, attending the shows, dealing with the moods, the tiredness, the food prep, the sacrifices, or even shaving your arse the night before stage.

Without my family behind me, I would never have made it to the stage. The consistent support, belief and love from them has meant everything. Seeing my daughter smile and cheer me on made every hard day worth it.

This win is mine, but it belongs to them too.

Mr England.

Now we enjoy this one, then we get back to work. Time to grow!

Meet Our New Personal Trainer — Rianne Jones We’re excited to welcome Rianne Jones to the IronMasters Gym team!Rianne ha...
30/07/2026

Meet Our New Personal Trainer — Rianne Jones

We’re excited to welcome Rianne Jones to the IronMasters Gym team!

Rianne has more than six years of experience in the fitness industry and is passionate about helping people become stronger, fitter and more confident.

Whether your goal is fat loss, muscle building, improving your strength or simply feeling better in everyday life, Rianne can provide the structure, support and motivation needed to help you make real progress.

Her specialist areas include:

✅ Strength and conditioning
✅ Hypertrophy and muscle growth
✅ Functional fitness
✅ Sports-specific training
✅ Fat loss and lifestyle transformations
✅ Confidence building

Rianne is a Level 3 Personal Trainer, Level 2 Gym Instructor and Level 2 Kettlebell Instructor. She also brings four years of British Army experience, giving her a strong background in discipline, performance and helping people push beyond their perceived limits.

Rianne now has limited personal-training spaces available at IronMasters Gym.

To discuss your goals or book a session, contact her directly:

📞 07300 322782
📧 [[email protected]](mailto:[email protected])
📲 Instagram:

Please join us in giving Rianne a warm IronMasters welcome! 💪

15/07/2026

Two 3rd place finishes last weekend — Men’s Classic and Men’s Novice Bodybuilding.

A solid result, but more importantly, a solid lesson.

“No man is more unhappy than he who never faces adversity. For he is not permitted to prove himself.”

That line fits prep perfectly.

Because bodybuilding is not really tested when you feel motivated, rested, strong, and full. It is tested when you are tired, hungry, flat, busy, stressed, and still have to do the work anyway.

That is where the physique is built.
That is where the standard is proved.

Big thank you to .stronger.coaching for the guidance through prep and for keeping the process clear, honest, and accountable.

And thank you to for being there in the gym, lending a spot when needed, and supporting the work in the background. Those small things matter.

The stage is only a few minutes. The real work is all the quiet days before it.

Proud of the result. Grateful for the people around me. Still plenty to improve.

Next stop: IBFA Mr England, Bristol — 1st August.

Back to work.

IronMasters. Prove the standard.
Oh and a final thank you to sugar free jelly could not of done it without you 😂

17/06/2026

IRONMASTERS OPEN DAY — WHAT A DAY! 🔥

Massive thank you to everyone who came down and made the open day such a huge success.

The atmosphere was unreal, the competitions were class, and safe to say we’ll be seeing some new faces around the gym very soon. 💪

A massive well done to our competition winners:

🏆 Bench Press — Taylor Nevil
🏆 Hammer Hold — Lucy Courtney
🏆 Deadlift — Jenni Roddis
🏆 Dead Hang — Conner Jeffs
🏆 Dead Hang — Molly Jeffs

All winners will be contacted to choose their prize:

Mutagen hoodie
or
Tub of Mutagen Pre-Workout

For those who don’t know, Mutagen Pre-Workout is exclusive to IronMasters Gym. High strength, tested, and created by our members. This isn’t off-the-shelf stuff — this is IronMasters built. 😈

And of course… the Bulk & Swole protein shakes went down an absolute treat.

Strawberry Jammy Spotter, Biscoff Bulker, Mint Mass Monster… gone down way too well.

So the question is…

Do we bring them back? 👀🥤

Again, thank you to everyone who supported the day. Bigger, better, stronger — that’s what IronMasters is all about.

Built Strong.

07/06/2026

BULK & SWOLE IS BACK — ONE DAY ONLY! 💪🥤

This Saturday 13th June at the IronMasters Gym Open Day, we’re bringing back the legendary Bulk & Swole protein milkshakes for one day only.

Bulk & Swole sadly closed after an catastrophic back injury but now the shakes are making a comeback at special open day prices.

£2.50 each
Up to 40g protein
Perfect for post-workout recovery… or just a treat!

Flavours available:
🍓 Strawberry Jammy Spotter
🍪 Biscoff Bulker
🍫 Mint Mass Monster

Available all day at IronMasters Gym Open Day. Once they’re gone, they’re gone!

07/06/2026

Stop turning seated rows into an arm exercise. Pull with your elbows and squeeze your back. 💪

Address

Unit 37 Forest Vale Industrial Estate
Cinderford
GL142PQ

Opening Hours

Monday 7am - 11pm
Tuesday 7am - 11pm
Wednesday 7am - 11pm
Thursday 7am - 11pm
Friday 7am - 11pm
Saturday 9am - 2pm
Sunday 9am - 2pm

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