Liz Dubois Group Exercise

Liz Dubois Group Exercise Fitness Professional specialising in Studio Cycle & Group Exercise 💪 ALL BOOKINGS & PAYMENTS THROUGH
www.ellevationfitness.co.uk

� ALL BOOKINGS CAN BE MADE AT
https://ellevationfitness.co.uk

Join me at Studio No 4 in person or catch me live online and join in from home. PAYG or monthly membership available

You'll find so many workouts including:

Fitness Pilates
HiiT
Body Conditioning (SAW Squats, Abs, Weights)
Studio Cycle (Spin)
Freestyle Fitness Yoga
Fitness Kettlebells
Micro Workouts



https://www.facebook.com/groups/595518194426474/

Please contact me if you have any questions or would like to join my group.

Did you know I now teach Fitness Pilates every Tuesday morning at Freedom Leisure, Cinderford? 🧘‍♀️Join me from 11:30–12...
03/09/2026

Did you know I now teach Fitness Pilates every Tuesday morning at Freedom Leisure, Cinderford? 🧘‍♀️

Join me from 11:30–12:15 for a gentle exercise class focusing on posture, core strength and flexibility.

We use a small Pilates soft ball to provide extra stability and support, making this class suitable for all fitness levels — from complete beginners to fitness enthusiasts.

Come along, move your body, strengthen your core and feel great! 💪✨

I’d love to see you there! ❤️

I’m taking a break, see you all when I return on Monday 31st Aug (Bank Holiday Monday) Freedom leisure CinderfordFreedom...
21/08/2026

I’m taking a break, see you all when I return on Monday 31st Aug (Bank Holiday Monday) Freedom leisure CinderfordFreedom Leisure Lydney

🥰 Bring your baby along to Mum & Baby Fit this Thursday, also see my other workouts throughout the day. Feel free to mes...
19/08/2026

🥰 Bring your baby along to Mum & Baby Fit this Thursday, also see my other workouts throughout the day. Feel free to message me with any questions.
I look forward to seeing you all ❤️
Freedom leisure Cinderford

Join me for Mum & Baby Fit this Thursday. Baby comes along too 😊🥰Please see my other workouts too, any questions feel fr...
19/08/2026

Join me for Mum & Baby Fit this Thursday. Baby comes along too 😊🥰
Please see my other workouts too, any questions feel free to drop me a message in the comments section or PM me 👌

Address

Cinderford
GL14

Telephone

+447949538441

Website

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