Frazer Montague Fitness

Frazer Montague Fitness I pride myself in creating fun, but effective programs that will help you to achieve your goals in the most efficient way possible!

A CLASS FOR WOMEN. A SPACE TO GET STRONGER.Whether you’re a mum, juggling work and family, getting back into exercise, o...
15/09/2026

A CLASS FOR WOMEN. A SPACE TO GET STRONGER.

Whether you’re a mum, juggling work and family, getting back into exercise, or simply looking for a class where you feel comfortable, this one’s for you.

No judgement. No showing off. No pressure to be the fittest person in the room.

Just a friendly, supportive session built around strength, fitness and feeling better in yourself.

Come as you are. Work at your level. Get stronger over time.

Ladies only • All abilities welcome • Mums with youngsters very welcome

Come and give it a go.

Over 65+ classEvery Wednesday @ 9-10am£7 FMF, Foxes Bridge CinderfordA strength based class for those entering retiremen...
08/09/2026

Over 65+ class

Every Wednesday @ 9-10am
£7
FMF, Foxes Bridge Cinderford

A strength based class for those entering retirement who want to stay strong, active and independent.

Give us message for more info or feel free to pop by anytime

This morning's Bootcamp was TOUGH! Through grit, camaraderie, and pure self-belief, every single person saw it through t...
06/09/2026

This morning's Bootcamp was TOUGH!

Through grit, camaraderie, and pure self-belief, every single person saw it through to the end. Tired legs, big smiles, and a room full of people who are just that little bit better for it.

This is what it's all about.

With 10 days left to go before Frazer heads to the States, please be aware of the upcoming small changes happening to th...
06/09/2026

With 10 days left to go before Frazer heads to the States, please be aware of the upcoming small changes happening to the calendar. If you are due PT classes and weren't aware of the change to the schedule, please reach out to Frazer to help.

Massive congrats to Tara on completing her first 50 sessions!The sessions that count most aren't the easy ones. They're ...
05/09/2026

Massive congrats to Tara on completing her first 50 sessions!

The sessions that count most aren't the easy ones. They're the ones where you didn't feel like it, had every excuse lined up, and showed up anyway. That's what the first 50 are really about.

Congratulations to Abi on reaching 200 classes at FMF.200 sessions. Nobody handed you that, you earned every one. ...
05/09/2026

Congratulations to Abi on reaching 200 classes at FMF.

200 sessions. Nobody handed you that, you earned every one.

We are closed today for the Bank Holiday.Normal hours resume tomorrow (Tuesday 1st)
31/08/2026

We are closed today for the Bank Holiday.

Normal hours resume tomorrow (Tuesday 1st)

Our Strongman/Strongwoman classes are built for anyone who wants to get seriously strong while having fun with the most ...
12/08/2026

Our Strongman/Strongwoman classes are built for anyone who wants to get seriously strong while having fun with the most iconic strength movements in the sport.

Expect fun, unconventional kit, big strength gains, and a supportive atmosphere where every athlete — from complete beginner to competition‑ready — can train with confidence.

You’ll work with premium coaching that focuses on technique, progression, and real‑world strength. Each session blends strength work with event‑specific training: logs, yokes, farmers, sandbags, deadlifts, carries, and grip challenges.

Whether you’re here to build power, try something new, or prepare for your next competition, you’ll be training in a class where everyone pushes each other, celebrates wins, and gets stronger together.

All levels welcome.
All effort appreciated.
Strength is for everyone

ONLY 9 SPOTS REMAINING Once they’re gone, the Summer Saver Offer closes.20 % off any membership for one year.New + retu...
11/08/2026

ONLY 9 SPOTS REMAINING
Once they’re gone, the Summer Saver Offer closes.
20 % off any membership for one year.
New + returning members only.
DM “SUMMER” to secure your place.

Address

47 Foxes Bridge Road
Cinderford
GL142PQ

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 7pm
Saturday 8am - 12pm
Sunday 9am - 11am

Telephone

+447765213127

Website

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