Maya and Moon Wellness

Maya and Moon Wellness Leave renewed

✨ Maya & Moon Yoga + Wellness
Christchurch’s soulful new studio 🌊 | Yoga • Pilates • Reformer • Wellness ✨
Your seaside sanctuary for movement, magic + community 💫
👉 Come as you are.

✨ It’s not just about how you look — it’s about how it makes you feel. ✨Sarah’s mission in every class is to empower, st...
19/05/2026

✨ It’s not just about how you look — it’s about how it makes you feel. ✨

Sarah’s mission in every class is to empower, strengthen, and challenge you, helping you realise that anything is achievable… one move at a time 💫

Having taught at some of the best fitness studios in both London and Dorset, Sarah brings experience, energy, and passion into every session. With a motivating mix of tunes and an uplifting atmosphere, her classes are designed to make you feel strong, confident, and capable.

“This isn’t work to me — it’s something I genuinely love to do, and I encourage everyone to find that same experience!” 💛

Being part of a community is something to cherish… so why not make it fitness? 🫶

19/05/2026

✨ NEW CLASS: SCULPT & STRENGTH ✨

If you’ve been loving your Pilates or Reformer classes but feel ready for a little more… this is for you 🤍

Sculpt & Strength is our new full-body class designed to help you feel stronger, more confident, and a little more sculpted —without the pressure of a gym environment.

Using weights, simple circuits and guided movement, this class will help you:
– build strength safely
– tone and sculpt
– support your joints and bones
– improve balance and confidence

And don’t worry—this is not an intimidating fitness class.
Everything is fully guided, beginner-friendly, and you can go completely at your own pace.

✨ Think: the benefits of strength training, with the feel of a Maya & Moon class.

Perfect if:
– you’ve never lifted weights before
– you want to complement your Pilates/Yoga
– you’re ready to feel a little stronger in your body

✨ NEW CLASS: SCULPT & STRENGTH ✨If you’ve been loving your Pilates or Reformer classes but feel ready for a little more…...
13/05/2026

✨ NEW CLASS: SCULPT & STRENGTH ✨

If you’ve been loving your Pilates or Reformer classes but feel ready for a little more… this is for you 🤍

Sculpt & Strength is our new full-body class designed to help you feel stronger, more confident, and more supported in your body—without the pressure of a gym environment.

Using light to moderate weights, simple circuits and guided movement, this class will help you:
– build strength safely
– tone and sculpt
– support your joints and bones
– improve balance and confidence

And don’t worry—this is not an intimidating fitness class.
Everything is fully guided, beginner-friendly, and you can go completely at your own pace.

✨ Think: the benefits of strength training, with the feel of a Maya & Moon class.

Perfect if:
– you’ve never lifted weights before
– you want to complement your Pilates/Yoga
– you’re ready to feel a little stronger in your body

Ready to become the instructor everyone wants to book?Our Level 3 Reformer Pilates Teacher Training is for those who wan...
06/05/2026

Ready to become the instructor everyone wants to book?

Our Level 3 Reformer Pilates Teacher Training is for those who want more than just a qualification — it’s for teachers who want to stand out, feel confident in every room, and actually know how to get results for their clients.

You’ll learn how to:
• Build powerful, progressive sessions
• Adapt instantly for different bodies
• Use the reformer with intention (not guesswork)
• Lead with confidence and clarity

This is where good instructors become exceptional.

✨ Limited spaces available
✨ Hosted at Maya & Moon

DM us “TRAINING” or tap the link in bio to apply

Pilates isn’t just about slow movement or stretching — it’s a method designed to strengthen your body from the inside ou...
02/05/2026

Pilates isn’t just about slow movement or stretching — it’s a method designed to strengthen your body from the inside out 🤍

Created by Joseph Pilates, this practice focuses on building deep core strength, improving posture, increasing mobility, and creating a stronger mind–body connection.

As he said:
“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a whole new body.”

And it’s true — but what people don’t always realise is that Pilates can feel… different at first.
Slower. More controlled. Sometimes even a little confusing.

That’s because you’re learning to move in a completely new way — one that actually supports your body long-term, rather than just pushing through.

Whether you’re looking to:
– build strength without the pressure of a gym
– support your back and improve posture
– feel more connected and confident in your body
– or simply try something new

Pilates meets you exactly where you are ✨

And honestly? We just want more people to experience how good it can feel.

So to celebrate International Pilates Day, we’re giving away 10 FREE mat Pilates classes 🎉

Use code FREEPILATES to book onto our Monday 5:55pm mat class with Rebecca.

Your class is completely free — just book it, show up, and give it a go 🤍

You can attend any Monday class between now and the end of May.

Spaces are limited to 10, so once they’re gone, they’re gone.

The Summer Solstice holds a special place in my heart as it was my dad's birthday, and even though he's no longer with u...
29/04/2026

The Summer Solstice holds a special place in my heart as it was my dad's birthday, and even though he's no longer with us, we still celebrate the longest day of the year. A day for love, connection and reflection. This year, we're bringing the Maya and Moon community together on our beautiful local beach for a FREE event. Join us for gentle morning yoga on the sand with , a refreshing sea dip, and delicious cacao and pastries to warm up. 📍 Avon Beach 🗓 21st June ⏰ 8AM LINK IN BIO. Limited spots, so book now! Would love to see you there ✨

At Maya & Moon, quality is everything ✨For our Reformer Pilates classes, we use Align Pilates equipment — part of the Me...
23/04/2026

At Maya & Moon, quality is everything ✨

For our Reformer Pilates classes, we use Align Pilates equipment — part of the Merrithew family — known across the industry for its precision, durability, and exceptional build quality. It’s designed to move seamlessly with your body, giving you a smoother, safer, and more supported experience every time you step onto the reformer.

And for our yoga practice, we’ve chosen Yoga Matters equipment — trusted for its comfort, grip, and beautiful, high-quality finish. From mats to props, everything is selected to help you feel grounded, supported, and fully present in your practice.

What does this mean for you?

It means you’re not just showing up to a class — you’re stepping into a space where every detail has been carefully considered for your safety, your comfort, and your progress.

Because you deserve the very best, every single time 🤍

Address

3 Bridge Street
Christchurch
BH231DY

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