Rockfit Dorset with Lisa

Rockfit Dorset with Lisa 🤘Rockfit is a bad-ass workout set to rock & metal tracks. Come & rockout with us. info regarding our new hall and start date asap ...

Good luck to my fellow RockFit instructors at Download Festival. Totally gutted can't be with u all. But have a wonderfu...
10/06/2026

Good luck to my fellow RockFit instructors at Download Festival. Totally gutted can't be with u all. But have a wonderful time and give them hell at the rockfit sessions...... 🔥🤘👀

It was a rather sweaty class!!! Welcome to our two newbies Lil & Julie, Who both did great. Cheers everyone 🤘🔥🤩
08/06/2026

It was a rather sweaty class!!! Welcome to our two newbies Lil & Julie, Who both did great.
Cheers everyone 🤘🔥🤩

🔥🤘It's Monday!!!! Which means RockFit 🔥🤘 Newbies welcome, first class is just a £1.See u there 🤩
08/06/2026

🔥🤘It's Monday!!!! Which means RockFit 🔥🤘 Newbies welcome, first class is just a £1.
See u there 🤩

We are back with a " BANG!!! " So fantastic to be back, rocking with u all. Welcome to our two newbies Michelle & Chloe ...
01/06/2026

We are back with a " BANG!!! " So fantastic to be back, rocking with u all. Welcome to our two newbies Michelle & Chloe , u both did great ...
Super sweaty selfie after class. 🥵🔥
Cheers all.
🤘Same time next week everyone 🤘

It's finally here!!!! Our new class location Atorro Sports. Easy to find. Plenty of parking. But just a warning as it ha...
01/06/2026

It's finally here!!!! Our new class location Atorro Sports. Easy to find. Plenty of parking. But just a warning as it has a height restriction. Normal cars are fine. Just no vans/transporters.
So looking forward to seeing u all. It feels like forever. Can't wait to rock out with u all. 🤘
Newbies welcome 🤗 see u there, Lisa x

🎉💜🤘 June class schedule!!! 🎉💜🤘5 awesome classes, starting this Monday, launching at our new class location. So excited t...
27/05/2026

🎉💜🤘 June class schedule!!! 🎉💜🤘

5 awesome classes, starting this Monday, launching at our new class location. So excited to see u all. 🥳

June is full of lots of opportunities to come and try RockFit in person with me in Christchurch, Dorset.

🩷🤘🩷 Monday evenings at the Atorro Sports at 6.15. Please be a few minutes earily. For our first class. Thank u 👏

Our Weekly classes are pay as u go, First class for any newbies in June is just a £1 to try. 🙌
All welcome 🥰🤘

Omg!!!! 10 days to go.....Comment below ur favorite rockfit tracks....So far our requests have been for..🐙 Avenged seven...
22/05/2026

Omg!!!! 10 days to go.....
Comment below ur favorite rockfit tracks....
So far our requests have been for..
🐙 Avenged sevenfold - nightmare
🐙 Alice cooper- poison.

🔥🤘🖤 Hi all, my new class location for RockFit Dorset, will be Monday evening 6.15-7.15 at Atorro sports, Barrack Road, ...
19/05/2026

🔥🤘🖤
Hi all, my new class location for RockFit Dorset, will be Monday evening 6.15-7.15 at Atorro sports, Barrack Road, BH23 2BA🔥🤘🖤

Starting from 1st June 🥳🎉

Any newbies first class is £1 after that it's just £6 a class.. (cash only im afraid, please bring correct change if possible please)

Free parking onsite car park.

If new to Rockfit classes, Please arrive 10 minutes early to fill out your Par Q form before class. = really important please. 👋

classes are for 14 years and over... due to insurance and of course some of the songs have swearing... 🤬...

Lisa 🤩 x

Exciting NEWS!!!! I've secured our new hall. This afternoon I met Rachel at Atorro Sports to have a quick chat and view ...
03/05/2026

Exciting NEWS!!!! I've secured our new hall. This afternoon I met Rachel at Atorro Sports to have a quick chat and view the hall.
It's amazing... I think we will be very happy there.
More info to follow soon.
But start date will be Monday 1st June. 🤩🤘

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Christchurch, Dorset

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